Author Archives: Maddie Conley

Home Turf: Pollinators thrive when gardeners go native

Monarda didyma

What if “Mary, Mary, quite contrary” weren’t quite so contrary?

What if, instead of being unpredictable and whimsical, Mary cared deeply about the local ecosystem? How then might her garden grow? Instead of silver bells and cockle shells, might she plant Monarda didyma (bee balm) or Liatris spicata (blazing star) to attract native pollinators?

In central Pennsylvania and across the nation, the value of native plants, trees and shrubs has been documented, particularly as native pollinators have disappeared. Local conservancies and nurseries hold native plant sales each year to promote the return of native habitats.

“Native plants support a huge array of insect and bird life,” said Sharon Rannels, who helps run the native plant sale each year for Manada Conservancy. “They produce blooms year after year for butterflies and bees and insects and birds and for us to enjoy.”

In addition to attracting insects and pollinators, native plants improve air and water quality, reduce stormwater runoff and pollution, and increase wildlife, including beneficial insects that help control pests, according to the Penn State Extension Master Watershed Stewards.

Many native plants are perennial—they come up in the spring, bloom, then make seed, foliage over the winter, and are ready to grow all over again. So, leaving the spent seed heads on old stalks will attract birdlife to a garden. In season, Monarda and Liatris draw a parade of butterflies and hummingbirds.

They’re also easy to maintain, Rannels said, noting the adage: “They sleep the first year, they creep the second year, and leap their third year.”

Gardeners new to native planting might worry the first year when their garden looks a bit wild, but within a few years, they will have beautiful blooms and foliage. Some plants spread more than others, but Rannels said they generally are easy to care for, do not require daily watering, and are hardier than non-native plants.

In the Beginning

Twenty-five years ago, the native plant movement was relatively new. Manada Conservancy was formed in 1997 to preserve the natural, historic, agricultural and scenic resources of Dauphin County through land conservation, environmental education and community engagement.

Now retired, Nancy Cladel initiated the native plant project for the conservancy.

The sale was born from a need to support the operation of the conservancy, she said, and from the beginning, conservancy members and volunteers started with plugs from native plant nurseries and nurtured them to be sold at the sale. Cladel said they were learning not only how to grow plants, but why they needed to focus on doing so, leading the plant sale to evolve to be so much more than just a sale.

“The insect population has plummeted in recent decades,” Cladel said. “[It’s] not noticed by most people because they’re small. When they’re around, they bother us, and we notice them. When they’re not around, we don’t notice.”

Insects feed birds, so with the decrease in insects, bird populations also plummet. Dr. Douglas Tallamy, chairman of entomology and wildlife ecology at the University of Delaware and founder of the Homegrown National Park movement, conducted studies and discovered that native insects prefer native plants.

Ember Jandebeur, a master gardener and vice president of the Garden Club of Harrisburg, said that native plants also are locally adapted, which gives them a better chance of survival, benefits local ecosystems for wildlife, needs less maintenance, and requires less water and fertilizer.

Along with planting a garden full of native plants to increase native pollinators, Rannels suggests eliminating pesticides and herbicides, which are detrimental to all species.

 

Native Is Beautiful

Jandebeur likes a mildew-resistant cultivar of Monarda called Jacob Cline that attracts hummingbirds.

She said that her most active native pollinator is Solidago (goldenrod), which, contrary to common belief, does not cause hay fever. Other native beauties available at plant sales include Iris versicolor (blue flag), Lobelia cardinalis (cardinal flower) and Rudbeckia triloba (brown-eyed Susan), among many others.

As a master gardener, Jandebeur helps at the Hunger Garden at the Capitol Complex, which harvested 900 pounds of vegetables for local food banks last season, and she assists with native pollinator gardens at Fort Hunter and the south entrance of Wildwood Park. She said that garden clubs promote not just learning but giving back to the community.

Cladel now gardens in a plant bed at her retirement community. Another bed tended by other residents offers a contrast to Cladel’s native plantings.

“Theirs is striking more than mine, but they don’t get the pollinators that I get,” she noted. “At a time when so many of us wonder what we can do with the problems of the world, this is something we can manage. I think everyone can do something.”

 

Buying Native

Manada Conservancy’s 25th annual native plant sale takes place May 3 at the plant nursery at East Hanover Nature Park at 328 N. Crawford Rd., Grantville. Preorder continues until April 15 unless plants sell out sooner. Several hundred additional plants will be available on sale day along with other plant vendors, art vendors, a nature walk and food. For more information, visit  www.manada.org.

The Penn State Extension Master Watershed Stewards will hold its sixth native tree and shrub fundraiser starting in August with pickup in late September and October from multiple locations. For more information, visit www.extension.psu.edu/master-watershed-steward-native-tree-and-shrub-sale.

The Pennsylvania Native Plant Society holds the Central Pennsylvania Native Plant Festival on May 3 at Millbrook Marsh Nature Center in State College, which includes speakers, music, vendors and information booths. For more, visit www.panativeplantsociety.org. The site includes other native plant sales and resources.

Dauphin County Parks and Recreation’s Garden Faire at Fort Hunter on May 4 includes native plants and pollinators along with many other vendors and events. For more information, visit www.forthunter.org/event/garden-faire.

Some nurseries also offer presales for their native plants. For instance, Hungry Hook Farm started preorders in March, and the nursery opens April 16 for browsing and preorder pickups. For more information, visit www.hungryhookfarm.com.

Photo courtesy of Donna Wierzbowski.

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After the Fire: As a homeowner, the worst possible thing happens—so what happens next?

Derek Sandstrom’s home during and after the fire

“I’m not sure how to tell you this, but your house is on fire.”

Those are the words that Derek Sandstrom heard by cell phone as he and his family reveled in the stands after the Philadelphia Eagles’ Jalen Hurts ran 40 yards for a touchdown on Jan. 19.

Nationwide, there were an estimated 344,600 residential fires in the United States in 2023, according to the U.S. Fire Administration. What’s it like to pick up the pieces after a house fire?

First, there’s the realization then the shock.

“It’s just one of those surreal, out-of-body feelings,” Sandstrom said. “And I just looked past Carter [his son] to Sheri [his wife] and said, ‘Our house in on fire.’”

The family traveled home at a snail’s pace in a snowstorm to begin to face their reality.

When they arrived at the scene of their smoldering home in Etters, they were surrounded by firetruck lights and noise. Sandstrom said that the firefighters treated them very well and “told us in plain words what was happening and what we needed to do,” he said.

Surprisingly, then came the barrage of phone calls from independent insurance adjusters wanting their business. Sandstrom learned that adjusters listen to scanners and call or arrive at fires to offer their services.

“It’s like dude, oh my gosh, what—can you send me something?” he responded. “I’m here reeling in shock. If you don’t mind, I’m not gonna answer you right now.”

Also there, the American Red Cross. Emergency dispatchers inform the local Red Cross chapter when there is a fire.

“The Red Cross called and said, “We want to come over and talk to you and bring you some supplies,’” Sandstrom said.

They did come and brought bags for immediate needs like toiletries and offered cash, which could be sent to the bank or provided in any way that was most convenient. Cash allows people to make decisions about their most pressing needs, which they would know best.

“We connect with the families to provide support, including emergency lodging, financial assistance and emotional support,” said Laura Burke, executive director of the American Red Cross, Central Pennsylvania Chapter.  “So, when the first responders are focused on the scene and what may be unfolding, we’re really working with individuals who were displaced.”

The Red Cross also can help with life-sustaining medical equipment and prescription medications. Bev Cullen, who experienced a fire in 2008, said that they provided vouchers so she and her husband could replace glasses lost in the fire.

Back on Their Feet

Both Sandstrom and Cullen had fire insurance. So, the next step was retrieving what they could from the scene and beginning the long process of cataloging what they had lost.

“What Bill [her husband] and I did every night for two weeks, we took one room at a time, and we sat there and closed our eyes and visualized the room,” said Cullen, also of Etters.

Sandstrom’s wife prioritized the scrapbooks. So, friends lent a hand retrieving them from the less damaged part of the house.

“We made a little assembly line, moving scrapbooks,” Sandstrom said. “The smell of a house fire is much different than a campfire. It’s like a heavy, oily, waxy, plasticky.”

He said that they were warned not to take items from the house into their new housing because the smell would permeate the space.

For those without insurance, the process is even more fraught. The Red Cross offers case managers who help folks navigate the resources available to them.

“In the days and weeks after the fire, we have volunteers that work with each family individually to create recovery plans and provide resources with local community organizations to help them get back on their feet,” Burke said.

There are ways to mitigate the stress in case of a house fire. Both Cullen and Sandstrom recommend taking pictures of your belongings.

“We’ve heard this advice before and ignored it, like everybody else,” Sandstrom said. “Take an inventory of your house, pictures or video. Whatever would jog your memory.”

And both used a public insurance adjuster, someone independent of your own insurance company. Sandstrom had a good experience with his insurance provider, Cullen not so good. Cullen recommends getting second opinions on what your insurance company advises.

Storing salvaged belongings can pose a problem.

“I wish I had known how expensive it was to store your stuff,” Cullen said. “That wasn’t really disclosed.”

In the whirlwind, she didn’t think to ask the restoration company about the cost of storing their possessions.

Friends, neighbors and family can support families going through the trauma of a fire. Cullen had a friend offer their Airbnb until they were able to rebuild.

“I was coaching tennis at Hershey, and the kids put together a GoFundMe and raised so much money,” Cullen said. “It was unbelievable.”

The night of the fire, she said that all she had was the leopard print pajamas she was wearing and had to borrow a friend’s shoes to go to the store. Friends kept their pets until they found a place to stay.

Fire victims are stunned by the situation. So, the best help is when folks just “do” rather than ask. Sandstrom said friends told them they were taking a particular day off, and they would help them that day with whatever they were doing.  Sandstrom said that he was overwhelmed by the offers of help.

“I would advise anybody to have enough humility, swallow your pride enough to ask for the help that you need,” Sandstrom said. “Nobody is supposed to be able to do this themselves.”


For more information on the
American Red Cross Central Pennsylvania Chapter, visit  www.redcross.org and search under “Your Local Red Cross.”

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Unsettling, Resettling: Local refugees, assistance organizations face uncertainty after funding, programs cut; turn to volunteers

The Partnership for Better Health-funded “Circle of Care for Carlisle’s Afghans” offered trauma-informed yoga to women.

Earlier this year, one of the area’s largest refugee resettlement agencies suddenly lost most of its funding.

Church World Service (CWS), which has offices across the country, just opened its Harrisburg office in 2022, but was already facing a crisis situation, following a federal stop-work order this past January.

Just weeks after his swearing in, President Donald Trump suspended federal funding for refugee resettlement programming and stopped resettlement, crippling agencies that rely on this funding to operate and leaving refugees vulnerable.

CWS Harrisburg Site Director Alex Swan, in a statement, shared that the office, as well as all other CWS offices, has significantly reduced operational capacity. In February, they furloughed 70% of employees and by mid-March, were still only operating with about 60% of their staff.

“We have legal and moral obligations to refugees, including people living in the U.S. seeking reunification with their spouses and children and Afghan and Iraqi allies who the U.S. promised to protect,” Swan said. “They went through an intensive, often years-long process of screening, vetting and medical checks. The executive actions have not changed our focus on our clients’ well-being. We are doing everything possible to continue to provide permitted services even as these huge sources of funding have been blocked.”

Other local organizations are also feeling the impacts of recent orders, policies and statements concerning refugees and immigrants.

Harrisburg-based International Service Center doesn’t directly resettle refugees but specializes in providing resources to refugees and asylum seekers who have recently arrived in the United States. Due to funding cuts, they’ve had to eliminate half of their programs.

The status of resettlement in the country is a moving target.

Following the federal orders, the International Refugee Assistance Project, on behalf of CWS and other agencies, sued the Trump administration for stopping resettlement and blocking funding. In February, a judge in the U.S. District court in Seattle filed a preliminary injunction blocking Trump’s stop work order for at least three months. The next day, the administration terminated contracts with most resettlement agencies. However, the Trump administration said in March that it could take months to resume resettlement operations.

“The current administration and the State Department have attempted to end the U.S. resettlement program as we know it,” Swan said. “No refugees are being resettled, and the State Department terminated its agreements with the resettlement agencies and nonprofits, including faith groups, that welcome and serve refugees in the U.S. and abroad.”

Only one thing is for certain—everything is uncertain. And despite fluctuations on the federal level, the need for community assistance locally, will likely remain, no matter what happens.

In the midst of the upheaval, volunteers, churches and community groups are rising to meet the need and fill gaps in assistance.

 

Do Our Best

Rebekah Teuscher took a job at CWS Harrisburg less than a year ago, finding a position where she could fulfill a longtime passion of assisting refugees.

When she started in 2024, CWS was in the middle of one of its busiest years of resettlement, she said. Teuscher served as the resettlement wellness coordinator, assisting the most medically fragile clients, coordinating vaccine clinics and connecting people to physical and mental health resources.

Teuscher said that, for the last few months of 2024, CWS pushed to resettle as many people as they could, knowing that things would likely change come the presidential inauguration in January.

Following months of extremely busy workdays, everything came to an abrupt halt in February, when she was furloughed, along with most of her colleagues.

“It was historically really busy and for that to drop so suddenly was like whiplash,” Teuscher said.

Now, she fears that people may “fall through the cracks,” as CWS works its hardest, but ultimately doesn’t have the same resources as before.

“My heart has felt very heavy and broken,” she said. “It just makes me really sad that people are afraid of these individuals and haven’t chosen to engage in relationships to see how incredible they are and what a benefit they are to our country.”

At the International Service Center, the team has reduced staff and programming due to cuts to its state funding and uncertainty around future funding.

The center provides translation services, employment help, transportation and more. Often, they assist refugees after they phase out of programs, like CWS, or help those who aren’t being helped by resettlement agencies.

“We don’t know how long funding will continue, but we are determined to help the most at risk refugees,” said Dr. Truong Phuong, director of the center. “If we abandon them, they have nowhere to go, so we will do our best.”

Both CWS and the International Service Center have turned to volunteers.

One of these local volunteer groups is Muddy Waters Anabaptist Community in Mechanicsburg, which, at the end of 2024, expected changes on the horizon and made the decision to take action.

“Knowing that our current administration had campaigned on anti-immigration, one of our members said, ‘let’s get more involved,” said Linda Mininger, who attends the church.

Resilient, Resourceful

Teuscher is now doing similar work to what she was doing at CWS, just in a different way. Shortly after she was furloughed, her church, The Meeting House-Dillsburg Campus, hired her part-time to coordinate volunteers to help CWS’s clients. The church, which had partnered with CWS for several years, was asked to help, she said.

Now, Teuscher works with around 100 volunteers from the area who help families with rides to medical appointments, among other needs.

“It’s encouraging that so many people have stepped up to want to help,” she said. “As much as I wish this hadn’t happened the way it has, it really is cool to see the community take ownership of this.”

The International Service Center is working on a smaller scale than it’s used to, but they remain hopeful. The center needs volunteers now more than ever to keep them afloat.

“We always remind people working with us that we are based on the belief that hope, faith and love will keep us alive,” Phuong said. “We can’t do this alone.”

Mininger and other church members have provided meals and transportation to refugee families, have taken them grocery shopping and helped them enroll their children in school. She has also helped with some English language lessons.

“I feel called to help,” she shared. “The situation with the refugee resettlement program makes me angry that the U.S. is not meeting its obligations.”

Harrisburg Brethren in Christ Church on Derry Street has helped with groceries and gift cards for families in need of food.

Many other organizations and volunteers have stepped up, and yet, the reality remains the same. Refugees and immigrants in the U.S. face an uncertain future.

At the Latino Hispanic American Community Center in Harrisburg, director Gloria Vazquez Merrick is seeing the fear that many immigrants in her community are facing. The center isn’t engaged in refugee resettlement or assistance specifically and isn’t affected by funding cuts. However, they offer a perspective on feelings at-large, as they provide resources to a population with fears about their future in the country.

“I think everybody’s worried,” she said. “They’re thinking worst-case scenario, ‘what are we going to do?’ I think that’s where a lot of families are at.”

She acknowledged that that is a common feeling among both immigrants and refugees right now, even though the two groups are distinct.

“It’s a very tenuous situation,” she said.

Teuscher explained that, at this point, much of refugee families’ welfare relies on relationships with community members.

“There’s a lot of fear,” Teuscher said. “The lines between refugee and immigrant or asylum seeker are very blurry now, and I think that makes everyone a little less certain of their safety in the country.”

At the same time, Teuscher said that she’s not seeing or hearing of people who are sitting around waiting or worrying for the next shoe to drop.

“They are very resourceful, very innovative, very resilient,” she said. “I don’t want to downplay the desperation that there is […] it’s a really dire situation, but these are not helpless people who are passive recipients of whatever fate comes to them. With help, I hope they will find a pathway to flourishing.”

For further reading, check out our recently published article, which tells the stories of three Harrisburg area refugees and families. 

For more information about Church World Service, visit www.cwsharrisburg.org.

To assist with medical transportation for refugees, contact Rebekah Teuscher at [email protected].

For more information about the International Service Center, visit www.isc76.org.

To learn more about the Latino Hispanic American Community Center, visit www.lhacc.org.

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Stewarding Streams: Volunteers team up with Penn State Extension program to foster watershed health

MWS volunteer Don Horn teaches Montessori Academy of Chambersburg students about stream health.

Around the state of Pennsylvania, more than 1,000 volunteers and volunteers-in-training have one thing on their minds: the health and wellbeing of our natural waterways.

As part of the Master Watershed Steward (MWS) program with Penn State Extension, which spans 42 counties across 16 programs, these volunteers and their full-time program coordinators run educational events, organize stream cleanups, monitor water quality and so much more.

In the Cumberland Valley program (which includes Cumberland and Franklin counties), Natalie Marioni leads the charge as program coordinator.

“We were established to strengthen the local capacity for management and protection of watersheds by educating and empowering these volunteers,” Marioni said.

This includes supporting the work that conservation districts are doing (for example, sending out volunteers to help with a large tree planting) and answering requests from businesses, schools and other local organizations to add a pollinator habitat or rain garden, perform lawn conversions or even take students on educational creek walk field trips.

“Each of our programs is very different depending on where we are in the state,” Marioni said. “Our volunteers spend a lot of time training with the program, so they’re very invested in these topics. We foster that. They might have an idea to work with their local municipality because they see an issue that affects them and their neighbors, and that will launch into a program.”

This year, the Cumberland Valley MWS program will lead a three-part presentation series for Bosler Library in Carlisle. They also partner with Dickinson College, which runs a program called Alliance for Aquatic Resources Monitoring (ALLARM), where students and community members combine forces to investigate stream health by generating data for aquatic protection and restoration efforts. Through the Alliance for the Chesapeake Bay, a group of MWS volunteers dubbed “Riparian Rangers” ensure that riparian buffer (or stream side tree and shrub) plantings are as successful as possible. With the Department of Conservation and Natural Resources (DCNR), a new Invasive Replace-ive program helps people replace destructive invasive species with much more beneficial native trees.

These partnerships are pivotal for the state’s MWS programs.

“Not only do they help identify projects or needs in the community, but all of these different organizations bring something different to the table, and I think that’s what helps us do more in our communities,” Marioni said.

The Cumberland Valley MWS program is in the midst of its spring training session, but they generally train new volunteers on an annual basis (and other regions have their own volunteer training schedule). Volunteers are asked to commit a minimum of 20 hours per year.

“Each of those volunteers, we value whatever contribution they can provide to these efforts,” Marioni said.

Education & Outreach

Don Horn is a volunteer in the Cumberland Valley program. Horn became involved in 2020 and has since committed anywhere from 100 to 250 hours per year as a Master Watershed Steward and 10 to 20 hours per year in the Master Well Owner Network, which trains existing MWS volunteers in the management and education of private water systems like wells. His favorite activities include trout-release events and stream monitoring.

Horn is a great example that volunteers don’t need a scientific background to get involved.

“I serve on the board for the Friends of Michaux State Forest and during meetings, items came up I didn’t understand,” he said. “This was my opportunity to broaden my knowledge.”

At the start, Horn recommends that new volunteers team up with seasoned stewards until they learn their niche.

Many volunteer opportunities require boots on the ground, but the program seeks to maximize accessibility. For example, volunteers may staff tables at education booths or even write articles from the comfort of their own home.

“If I hear that a program isn’t yet accessible, or there aren’t enough accessible volunteer opportunities for whatever reason, I do really try to work hard to see how we can add new programming or adapt current programming to fit those needs,” Marioni said.

Penn State Extension’s MWS program started a dozen years ago in Lehigh County and extended to the Cumberland Valley in 2019. While Marioni has been working as a program coordinator for about five years, first in Berks and Schuylkill counties and now on the other side of the Susquehanna River, this wasn’t always her path.

For the first half of her career, Marioni was a wildlife biologist, focusing on reptiles and amphibians in aquatic habitats.

“Several years ago, when I ran out of grant funding to do some of the aquatic turtle research I was doing, I was looking for other opportunities, and I was very interested in educating our communities about protecting our water, both for our own use and for wildlife,” she said.

Eventually, she made her way to Penn State Extension’s MWS program.

“This is the 10th state that I’ve lived in, and this is the only state that I’ve lived in that has a watershed steward volunteer program,” she said.

While there are a few other states that have the program, it’s not common.

“One of my big interests, just being a former researcher and biologist, is community science, getting people involved in data collection that can be used by science communities to help study what’s going on around us,” Marioni said. “This program allows me to get volunteers involved in some of that, blending the research with the education and outreach.”

For more information on the Cumberland Valley MWS program, visit their Facebook page. The statewide program is on Instagram @PennStateWatershedSteward. Find more on all county programs at www.extension.psu.edu/programs/watershed-stewards.

Stories on environmental topics are proudly sponsored by LCSWMA.

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Mindful, Meaningful: During Autism Acceptance Month, advocates promote awareness, support for local families

Shimera Dennis with her sons

The Neurodiverse Network’s facility in New Cumberland is stocked with all the toys, books and play equipment that a kid could want.

However, the organization selects its toys and education tools with a specific audience in mind—those with autism spectrum disorder, as well as other neurodiverse diagnoses.

This means that the toys are sensory-conscious, calming and beneficial for these families.

The connection they make with others may be even more helpful. Forming relationships is something that owner Leann Firestone herself has had to work on as she and her 8-year-old daughter both have autism.

Leann Firestone

“We have trouble with social skills and relationships, for sure,” Firestone said. “I feel like since she [her daughter] was little, I’ve been trying to create social opportunities for her and myself, because it’s so hard for us to find it naturally.”

However, help and community are out there. Firestone’s Neurodiverse Network is a place where people with neurodiversity, not just autism, can come and be with others who share similar experiences, in a safe environment. They have support and social groups for adults, kids and families, as well as skill classes and a yoga-type class to help with self-regulation.

April is national Autism Acceptance Month, recognizing a reality that affects one in 36 children in the United States, according to the National Autism Association. Over 5 million adults are also affected, according to the Centers for Disease Control and Prevention. Despite the sweeping presence of neurodiversity, lack of knowledge, misconceptions and non-acceptance still exist. With that in mind, Harrisburg area organizations are working to raise awareness and improve support for local families.

 

Andrea Gibson

Powerful Tool

So, what is autism? According to occupational therapist and owner of TCS Therapy and Counseling Services in Camp Hill, Andrea Gibson, much of it is defined by information processing.

“Our neurotypical society runs on Windows and how they interact with the world, how their thoughts process, how they process new information, how they learn, how they interact socially. And then comes autism, and we’re running on Mac,” she said. “So, the wires are crossing. We process information differently.”

She said “we” because Gibson herself was diagnosed as autistic in her 30s. The diagnosis was a watershed moment for her.

“It’s life changing from the standpoint that my mental health is better now, personally than it has ever been. Things that were hard, I just sort of internalized as a personal failing,” she said. “Why do I get overwhelmed and nobody else gets overwhelmed? Why am I always the sensitive one because it’s too bright or it’s too loud?”

Getting a diagnosis rather than running away from their reality can allow children and adults with autism to get the help they need and allow for a brighter future.

“There’s a lot of answers, and there’s a lot of advocacy that comes with understanding it,” Firestone said.

She explained that, when a person has a diagnosis, they have something to work with.

“For children, it’s really powerful because they’re given this tool and this language to explain their brain,” she said.

Shimera Dennis, founder of D&D Journey, a local autism support group, is raising two autistic sons. She is concerned that children who aren’t diagnosed face an uphill battle. In the Black community specifically, seeking a diagnosis can sometimes have an increased stigma, Dennis shared.

“I hear our African American community say, ‘There’s nothing wrong with my kid,’” Dennis said. “But when they grow up and they’re out there having behaviors […] because you don’t understand what’s going on with his body.”

Autism can present in many different behaviors, which is why it’s called autism spectrum disorder. These include repetitive behaviors like pacing or moving (called “stimming”), done to regulate emotions. People also have differences with sensory, sound, touch or movement and often can be oversensitive to or hyper seeking sensory input. Others face social challenges, such as communicating effectively with peers.

  

Connection, Inclusion

D&D Journey, named after Dennis’ two sons, offers support groups and training. They talk about, “How do they feel when they first found out that their child was autistic? What do they do when their child is having a meltdown? What do they think they could do better? As parents, what do you do for downtime for yourself?” Dennis said.

One example of the events that the group offers is its upcoming Easter egg hunt and dance for kids on the spectrum called “Autism in Bloom, Rocking the Spectrum,” on April 12.

Autism community events allow people to participate in social events without judgment. Neurodiverse Network holds Halloween, Easter and New Year’s Eve inclusive events.

“Families told us that they’ve never been able to do anything like that,” Firestone said. “Family events can be super powerful because they are not only getting an experience in a safe place, they’re seeing other families and they’re like, ‘Oh, your child screams too.’”

Firestone will hold the May Mile and Disability Resource Fair on City Island in May. This provides another opportunity for families to gather, learn and have fun.

Society in general can provide help, as well, by dispelling stereotypes and being inclusive.

“I think there’s an assumption that we’re a homogenous group—that we are either universally geniuses or we’re universally incapable of anything,” said Gibson.

She reminds people of the saying, “When you’ve met one autistic person, you’ve met one autistic person.”

It often takes more time and patience to communicate with people with autism, but including kids on the spectrum goes a long way to making their lives better.

“You don’t want them to feel like they aren’t worthy,” Dennis said.

People with autism are a diverse group, and recognition and acceptance of that diversity provides a path for understanding.

“I think that it’s important that we believe people,” Gibson said. “If somebody is saying that something is really uncomfortable for them, and there’s some loud noise that’s bothering them or that there’s a light [that’s too bright], believe them.”

Learn more about D&D Journey and the “Autism in Bloom, Rocking the Spectrum” event at www.dndjourney.org or on Facebook at D&D Journey.

Learn more about the Neurodiverse Network at www.ndnet.org.

Learn about the services provided by TCS Therapy and Counseling at www.patcs.com.

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Love the Chop: Stuffing is the Italian remedy for dry pork chops

So, have you eaten any pork chops lately?

If you are like me, I buy them, try different preparations, and then promise myself never to buy them again. At least until I forget how dry and tasteless they can be.

What I have learned is that pigs are now bred to be very lean. Yes, lean pigs. I guess Americans’ search to eliminate fat from their diet has now extended to the lowly pork chop. I seem to always overcook mine and then try to remedy the situation with lots and lots of barbecue sauce.

But, as I have written in this space many times before, Italians know how to fix things—by stuffing!

For example, take the often-bland zucchini. It turns into a wonder when filled with spicy sausage, onion, fresh herbs and sprinkled with cheese.

In a lovely cookbook called “Biba’s Italy,” chef and restaurant owner Biba Caggiano offers a wonderful spin on ordinary pan-fried pork chops that she calls “Bologna’s Stuffed Pork Chops.” Biba is from Bologna in northern Italy, which she calls “a food lover’s paradise.” She says these chops are frequent menu items in many of the small bistros there and are often served with crispy fried polenta.

I have yet to find the thick pork chops marbled with fat that Biba suggests using (let me know if you can locate any outside of a large urban Italian grocery store). But the stuffing helps and not overcooking does too. The recipe calls for prosciutto and Parmesan cheese, but I substitute a soft cheese that melts easily like fontina or bel paese and Serano ham, which is less salty. They are not hard to make and are nice for a weekday dinner served with baked or mashed potatoes and a green salad.

Biba’s Stuffed Pork Chops

Ingredients

  • 4 bone-in center-cut pork chops, cut about 1½ inches thick
  • Salt and pepper to taste
  • 4 thin slices of prosciutto or your favorite ham (thin is key)
  • 1/3 to ½ cup shredded soft cheese: fontina, bel paese or even Muenster.
  • 1/3 cup extra virgin olive oil
  • 1 cup dry white wine
  • ½ cup chicken broth
  • 3 fresh sage leaves (don’t substitute here, sage has a wonderful affinity for pork)
  • 1 tablespoon unsalted butter

Directions

  • Make a pocket in each chop by cutting the meat horizontally on one side only until you reach the bone.
  • Open the chop as you would a book and season lightly with salt and pepper, inside and out.
  • Fill each chop with 1 slice of prosciutto or ham and a “pinch” of the shredded cheese, securing the filling well inside the chop. Seal the opening with a natural wooden toothpick or two.
  • Heat the olive oil in a large, heavy skillet until hot but not smoking (medium heat is best).
  • Brown the chops on both sides, making sure not to crowd them in the pan. This will take about 4 or 5 minutes. When done, transfer them to a platter.
  • Discard some of the fat in the skillet and return it to medium high heat. Add the wine, broth, sage and butter.
  • Bring the liquid to a boil, scraping the bottom of the pan with a wooden spoon.
  • Return the chops to the skillet, cover the pan and reduce the heat to medium low. Cook gently until the chops are cooked all the way through, about 5 minutes. Add a little more wine if needed.
  • When cooked, remove the toothpicks, platter the chops, and pour the pan juices over them. A little extra fresh sage as a garnish is very nice.

Remember, the key here is to not overcook the pork. A little pink near the bone is OK.

When I was a little girl, my parents took me to visit my maternal grandmother every Sunday morning after church. She was an Italian immigrant who spoke no English and was very poor. But on every one of those Sundays, she cooked pork chops and fried potatoes for us. They were so good, not dry. She likely used lots of olive oil. I remember so clearly her cast iron skillet and her stove, which she fed with coal. I was still little when she passed away, but I am thinking of her as I write this column today.

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Adventure Together: April showers bring riverbank scours and muddy family fun for hours

When my child was younger, he loved to “garden” by hurtling a chubby handful of bird seed into the backyard of our apartment complex. He liked it so much that I built a raised bed to let his baby hands work in the soil.

Digging in the dirt made him feel useful, and I couldn’t help smiling as he squealed and squelched by my side. The birds got an easy meal, the worms ate their compost, and springtime was merrier for our contribution.

A fascination with dirt continues in our household today. In honor of Earth Day and the splash-able puddles of April, we decided to learn more about mud. To do this, we visited places where mud is prominent, then measured its depth, observed surrounding wildlife, and drew an illustration. Discovering the secrets of soil is easy with proper scientific equipment. We gathered a measuring stick, notebook and pencil in a Happy Meal bucket. Other tools that could elevate your fun are a magnifying glass, thermometer or containers to gather non-living specimens (leave wildlife wild).

To ensure sample diversity, we mapped the following places to gather data:

  • Fort Hunter’s Susquehanna River access because it is a large, slow-moving body of water
  • Harris Hills Greenbelt access for Asylum Run, which is a small, fast-moving body of water that flows out of Paxton Creek
  • Boyd Park Pond, which consists of still water

 

Digging Deep

On the banks of the Susquehanna River, the mud was slimy and stinky, staining our fingers. We were able to submerge our measuring stick to 2¼ inches. The soil contained colorful pebbles glittering orange, white and green. Rocks can appear as different colors due to varying minerals contained in them. Suggest that your children gather several handfuls of rocks then organize them into color groupings.

Minnows ebbed in schools near the riverbank, snails accomplished slow climbs up rocks, and egrets and herons soared overhead. Wildlife thrives in Susquehanna mud. Intrigued by how the riverbed held our boot prints, we gathered some to see if we could make DIY clay.

At Asylum Run, the mud was smooth and easily worked into a ball when rolled between palms. My kid was thrilled to plunge the measuring stick in 4¾ inches. We observed chickadees and sparrows, but didn’t spot any fish.

Encourage creative thinking by asking questions. Are there animals you don’t see but that you think may live here? Water striders zipped around in circles, so we hypothesized that tadpoles may spring to life soon, since frogs love to eat bugs. This spurred another question: If tadpole eggs are laid here, where do the frogs live during winter, summer?

At Boyd Park Pond, we were surprised to find the mud was tangled up in plant roots, and we were unable to drive our measuring stick in further than an inch. Cattails grew along the bank, which are incredibly fun to dissect, containing fluffy seeds that rely on wind to spread. Ask your little one to think of other plants that use wind to spread their seeds.

  

Creative Concoction

To make DIY clay, you need both time and optimism. The first step is to dilute the mud with water until it becomes a slurry. Let the slurry settle overnight then strain it through a screen into a different bucket to remove impurities. This step left us with a thick, wet piece of mud, which kind of felt like what we started with. Next, let the clarified mud dry on cardboard for about eight hours or until the consistency seems workable—then you are ready to mold! Surprisingly, my kiddo was able to coax a pinch pot from our foraged clay, which we’ll fill with treasures from upcoming adventures until it falls apart.

 

Let’s Grow

Having learned more about soil, we are excited to grow. We plan to get this summer’s crops at Harrisburg Urban Growers’ Seed Giveaway and Plant Swap on Saturday, April 26 from 10 a.m. to 2 p.m. at Berryhill Community Garden in Harrisburg. HUG is a network of local gardeners and food growers who work to inspire and equip folks to grow their own food in our urban environment. They are an excellent resource for getting involved with the community and educating yourself and your family on gardening. The HUG event encourages registration. Make sure to get your free ticket early as there are only 300 slots available.

April splashed into us, muddling all the sedentary winter gloom and transforming it into something new. Let this month encourage you to look down, get messy, and make time to appreciate the tiny beings we share our world with.

Fort Hunter Mansion and Park is located at 5300 N. Front St., Harrisburg. For more information, visit www.forthunter.org.

Asylum Run, near the old Harrisburg State Hospital, can be accessed by the Capital Area Greenbelt. Find a greenbelt map on their website at www.caga.org.

Boyd Park is located at 2801 Continental Dr., Harrisburg. For more information, visit www.susquehannatwp.com/parks-recreation/bulletins/boyd-park.

For more information on Harrisburg Urban Growers, visit their Facebook page.

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Aging in Place: As folks get older, many are weighing primary bath remodels

Photos courtesy of Excel Remodeling.

Home is more than just a place to live—it’s where we find comfort, make memories, and feel secure.

As we spend more time in our homes, especially as we age, it’s important to make sure they continue to serve our needs and keep us safe. One of the most effective ways to enhance both comfort and safety is by remodeling key areas, like a primary bathroom.

Aging in place is a trend that’s growing in popularity, particularly among baby boomers who are choosing to stay in their homes for as long as possible. This focuses on modifying homes to make them safer and more accessible, ensuring independent living for years to come. According to the National Association of Home Builders, aging in place means “the ability to live in one’s own home and community safely, independently and comfortably, regardless of age, income or ability level.”

As we age, some risks naturally increase—falls, for example, are a leading cause of injury among seniors. The bathroom, with its hard surfaces and wet conditions, can be a high-risk area. That’s why making proactive updates is essential. Simple changes like adding grab bars, widening doorways, or removing obstacles can significantly reduce the risk of falls and make your bathroom safer and easier to navigate.
 

Expert Guidance

A bathroom remodel isn’t just about aesthetics—it’s about functionality, safety and style.

When looking for a remodeler, consider seeking a team that includes “Certified Aging-in-Place Specialists” (CAPS), a designation from the National Association of Home Builders. This certification means they have the expertise to create spaces that not only look beautiful but also support your long-term comfort and well-being. They may even be able to suggest aging-in-place features that you had not initially considered but will find incredibly valuable as your needs evolve.

When planning a primary bathroom remodel, there are several thoughtful updates that can significantly improve both comfort and safety. Here are some ideas to consider:

  • Shower Enhancements. Add a built-in corner seat, recessed soap niches and an adjustable showerhead for a more comfortable, accessible shower. A low- or no-threshold walk-in shower makes entering and exiting safer and reduces the risk of tripping.
  • Smart Fixtures. Thermostatic valve controls, an oblong rain head and a hand shower on a slide bar bring both luxury and accessibility, letting you easily adjust temperature and pressure for a comfortable experience. The hand shower also makes cleaning the shower easier.
  • Walk-In Tubs. Walk-in tubs offer a safe yet luxurious bathing experience, with features like hydro massage, foot/calf massage, and soothing LED lighting for a spa-like feel.
  • Blended Safety and Style. Modern grab bars and towel bars that double as support features can blend seamlessly into your bathroom’s design, offering safety without compromising style.
  • Bidet Toilet Seat. This can be a tremendous benefit when mobility and range of motion become limited. You’ll need a dedicated GFCI electric outlet nearby to provide warm water.  The bidet seat can provide better hygiene, more privacy and independence.

By incorporating these elements, your primary bathroom can be a beautiful, functional space that keeps you safe and comfortable for years to come.

 

Jim Mirando is president and design team member of Excel Remodeling, 570 S. 3rd St., Lemoyne. For more information, visitwww.excelremodeling.com or call 717-774-4490.

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Kid’s Play: This month, both Open Stage and Gamut showcase young acting talent

In a not-so-quiet rehearsal room in downtown Harrisburg, 13 mighty dwarves stomp their feet in unison, their voices rising in a thunderous chorus as they polish a particularly tricky musical number.

A few blocks away, a sea of young Munchkins eagerly gathers around their Glinda, hanging on her every word as they work through a pivotal scene. For two of the city’s most renowned professional theatres, spring means one thing: it’s time for young artists to take the stage.

This season, Open Stage’s OSHKids Performance Company presents “The Hobbit: The Musical,” while Gamut Theatre’s Young Acting Company brings “The Wonderful Wizard of Oz” to life. These productions feature student actors, offering more than just a chance to perform—they serve as transformative experiences for young people, both as artists and as individuals.

“Watching these kids grow is the real magic,” said Rachel Landon, education coordinator at Open Stage and director of “The Hobbit.” They start the year a little hesitant, sometimes shy, and by the time they take their final bow, they’ve not only developed confidence on stage but also built friendships, leadership skills, and a true sense of teamwork. That’s the beauty of youth theatre.”

For over 25 years, Open Stage’s OSHKids program has provided young actors, ages 8 to 13, with exciting production experiences, alternating between plays and musicals. This year, “The Hobbit” transports audiences into the world of Bilbo Baggins, where courage and adventure collide in a quest for home.

At Gamut Theatre, Melissa Nicholson, executive director and longtime director of the Young Acting Company, has also seen growth in her students as they prepare for “The Wonderful Wizard of Oz.” Gamut formed its first Young Acting Company in 2010, performing “Snow White.” Each spring, a cast of up to 50 students, ages 6 to 18, perform a full-length play.

“Theatre is about more than just learning lines and blocking,” Nicholson said. “It’s about young people finding their voices, working together, and gaining the confidence to stand up and be seen. That kind of growth lasts long after the final bow.”

Both companies have long histories of bringing classic stories to life through young performers. Gamut’s Young Acting Company has tackled everything from “Robin Hood” to “The Jungle Book,” while Open Stage’s OSHKids have ventured to fantasy worlds like Neverland and Narnia. Both companies have explored their own original adaptations of “Alice in Wonderland,” each offering a fresh take on Lewis Carroll’s whimsical world.

“There’s nothing quite like watching a student who was once afraid to speak in front of a crowd transform into a confident performer,” Landon said. “Whether they go on to pursue theatre or not, this experience sticks with them. It changes them.”

“These productions give young actors the opportunity to see what’s possible when they work hard, take creative risks, and support each other,” Nicholson said. “It’s not just about telling great stories—it’s about teaching life skills they’ll carry with them forever.”

For the students involved, productions are more than just an after-school activity—they are the culmination of months of growth, storytelling and artistic collaboration. Whether audiences journey through middle-earth or follow the yellow brick road, they’ll witness the magic of young performers discovering their voices and bringing these timeless tales to life.

The Wonderful Wizard of Oz” runs April 11 to 13 at Gamut Theatre, 15 N. 4th St., Harrisburg. “The Hobbit: The Musical” takes the stage April 24 to 27 at Open Stage, 25 N. Court St., Harrisburg. More information and tickets can be found at gamuttheatre.org and openstagehbg.com.

UPCOMING EVENTS


At Gamut Theatre

www.gamuttheatre.org
717-238-4111

Improvapalooza
April 5 at 7:30 p.m.

Young Acting Company presents
“The Wonderful Wizard of Oz”
April 11 to 13

The Gamut Gala
April 13

Stage Door Series presents
A reading of “Othello”
April 20, doors at 6:30 p.m.

At Open Stage
www.openstagehbg.com
717-232-6736

The 15th annual Capital 10
A Run for the Arts!
A 10-Miler and 10k starting on City Island
April 5 at 9 a.m.

“I’m Proud of You”
A new play about journalist Tim Madigan’s friendship with Fred Rogers
Through April 12

Black NewsBeat
Dr. Kimeka Campbell leads conversations on culture and activism.
April 9 & 23 at 7 p.m.

EFF Live!
A night of outrageous, comedic erotic fan fiction readings
April 19 at 7:30 p.m.

“The Hobbit: The Musical”
OSHKids students bring Tolkien’s adventure to life.
April 24 to 27

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Musical Notes: Awesome April

April is Jazz Appreciation Month, and there’s no shortage of excellent jazz acts delivering jazz to regional stages over the next few weeks. If you’re looking for a place to vibe out and enjoy some jams, check out the shows listed with an asterisk under “Honorable Mentions.” And, if your venue or friends have a show coming up that should be on our radar, drop me a line at [email protected].


ALT AMERICANA 

4/12, An Evening with Yarn, The Abbey Bar

Cult faves Yarn are hitting the stage at The Abbey Bar this month, supporting its 2024 album, “Born Blessed Grateful & Alive.” Frontman Blake Christiana has been releasing folky-country-rock music under the moniker Yarn for nearly 20 years, with a rotating cast of musicians joining him on stage and in the studio. The lyrics heard on “Born Blessed Grateful & Alive” present a poignant reflection on contemporary topics with a lively sound, reminding us of the joys we can unlock with the powers of community and live music.


RETRO RHYTHMS

4/15, WXPN Welcomes The Dip with BAILEN, XL Live

This show’s going to be a real treat. While I’m looking forward to seeing retro-inspired rhythm and funk outfit The Dip, whose songs “Slow Sipper” and “Sure Don’t Miss You,” you might know (or will love if you go listen to ‘em right now), I’m even more excited to watch sibling trio BAILEN open the show. Their songwriting skills and warm voices blend so beautifully. I love the dreamy pop earworm, “Going on A Feeling,” and any fellow WXPN listener might recognize the band’s Fleetwood Mac-esque hit, “Your Love Is All I Know,” which climbed the charts a few years back.

 

JAZZ THINGS UP

4/27, Central PA Friends of Jazz Present Melissa Aldana Quartet, Trinity Lutheran Church

Central PA Friends of Jazz is kicking off International Jazz Week with a performance from Grammy-nominated saxophonist and composer Melissa Aldana and the Crash Trio (aka the Melissa Aldana Quartet) at Trinity Lutheran Church. The celebrated Chilean musician’s latest album, “Echoes of The Inner Prophet,” reflects her “personal journey, with an especially introspective point of view. The inner prophet is my own self, now older, who has the knowledge and the intuition and the truth about what my path should be,” Aldana said in a press release. Trinity Lutheran Church is located at 2000 Chestnut St., Camp Hill.

  

HONORABLE MENTIONS

4/4, Central PA Friends of Jazz Present Kirk Reese and Tom Strohman, Midtown Scholar*

4/5, Hellbender Hootenanny featuring Local News Legend, Shelter Cat, Joe Pye Revival, Almost Honest, The Abbey Bar

4/5, G-Eazy, XL Live

4/10, The Record Company, XL Live

4/13, Rachel Sumner & Traveling Light, Fort Hunter Barn

4/17, Octave Cat, XL Live*

4/18, Public Disco Porch, The Abbey Bar

4/19, Tracy Grammer, Fort Hunter Barn

4/30, Neon Trees, XL Live

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