Runner’s High: Clare Flannery finishes strong in Boston, in life
Through a dense mental fog, Clare Flannery remembers hearing the emergency room doctor say, “We’re losing her.” Those words from… Read More
Greater Harrisburg's Community Magazine
Sports & Health
Dancing with the Locals: Swing, salsa your way to better health, happiness at Arthur Murray
Lynn Reigle always dreamed of dancing, soaking up every step from her perch on the couch in front of the… Read More
Miles & Smiles: Runners get fit, find purpose through Athletes Serving Athletes
In 2014 at a Baltimore 10K race, runner Teresa Meskey witnessed “two dudes in kilts” pushing a child in a… Read More
Oasis for the Soul: Wellness, peace abide at Amethyst Retreat Center
Amethyst is believed by many to be a gemstone with properties of transformation—transmuting dark energies into lighter energies. Nestled in… Read More
The Heat Is On: Harrisburg Heat return to the soccer pitch—though it’s like they never left
This is not a story about Christian Pulisic, the Hershey native who became the first American-born man to play in… Read More
Vegan, Begin: How to go vegan in 30 days in south central PA
What happened in college is staying in college for Joe Kirkenir. “I was active in a fraternity,” said Kirkenir of… Read More
The Helpful 8: This New Year, resolve to strengthen your mind to cope with stress
Each new year, Americans famously renew those promises to shed pounds and tone muscles, but some health experts say finding… Read More
Wonderland of Wheels: Lower Paxton neighbors form nonprofit to give away bikes for the holidays
Facebook, maligned by many, can also turn merry. As a Lower Paxton neighborhood group discovered, it can actually be a… Read More
It’s a SAD Time of Year: Shedding a little light on Seasonal Affective Disorder
Elysa Springer of Harrisburg says she turns into Eeyore every winter. Winnie-the-Pooh’s friend—a gloomy gray donkey—epitomizes how she feels, as… Read More
On the Right Trail: Central PA has become a mountain bike mecca, thanks to area activists
Like many pursuits, mountain biking is sort of an all-or-nothing venture. If you’re not into it, you may not know… Read More