Walk & Talk: Make strides in healthy living with Walk with a Doc
It can be hard to convert what a doctor tells us into action. Twenty years ago, cardiologist Dr. David Sabgir… Read More
Greater Harrisburg's Community Magazine
Sports & Health
Your Guide to Flu Season: Knowing when and where to get care can save you time and money
Central Pennsylvania, like much of the country, is experiencing a late-season surge in flu, RSV, norovirus and other virus-borne illnesses.… Read More
Site of Care: Knowing where to go for care can save time, money
When to go to urgent care vs. ER vs. family doctor You twisted your back and the pain is growing… Read More
Sweat Equity: Instructor opens fitness studio in Harrisburg to build muscle and community
Ten years ago, Steve Risner joined his friend, Sherri DelBiondo, to get trained and certified to teach “Insanity,” which was… Read More
Half of Parents Are ‘Completely Overwhelmed,’ but Help Is Out There
Saying that Hilary Baude has a few things going on is like calling Times Square sort of crowded. Baude is… Read More
New professional team to bring soccer back to City Island this spring
Soccer is back on the roster in Harrisburg. The Capital City Islanders, a recently formed professional men’s soccer team, is… Read More
A Winter Walk: It may be chilly, but some hikers prefer mid-winter outings
With its rolling hills, mountains and valleys, countless creeks and streams, the greater Harrisburg area is a hiking region that’s… Read More
Leap of Faith: Lemoyne gym aims to empower through community fitness
People of all ages congregate daily at Kingdom Fit in Lemoyne. Some of their differences are obvious, others are not,… Read More
A Humble Tribute: Karate teacher honors his instructor’s legacy through new dojo
Each night, powerful bursts of “kiai” can be heard from the walls of a new dojo in New Cumberland. Carrying… Read More
New Year, More Sweat: Hot yoga turns up the temperature on your routine
In a white-walled, warm gallery room decorated with a lotus flower mural, I laid down my props in what I… Read More