Tag Archives: Pew Research Center

Healthy Hopes: Pennsylvania’s first Latino Health Summit addresses needs of rapidly growing Latino population.

Nurse Christiane Delgado, who is also coordinator of the Latino Heath Summit

Pennsylvania has the 13th-largest Latino population in the nation, according to the latest Pew Research Center report.

Like all Pennsylvanians, Latinos need and deserve quality healthcare. But often, due to cultural, immigration and language issues, they don’t get the services they require to stay healthy.

That’s where the Latino Health Summit comes in, a new event planned for Wednesday, April 4, by Latino Connection in collaboration with the Governor’s Advisory Commission on Latino Affairs (GACLA) and AETNA Better Health of Pennsylvania. The Summit is focused on bettering the health and wellbeing of this rapidly growing population, which currently is at 1 million people. This number continues to rise due to the influx of families moving here following Hurricane Maria.

“The purpose of the Health Summit is to have meaningful conversations about the top health disparities that affect Latinos and to address what everyone in healthcare is doing and, can do, to appropriately serve them,” said George Fernandez, CEO of Latino Connection and GACLA commissioner.

The one-day event includes panel discussions hosted by top healthcare professionals across the commonwealth and breakout sessions, where attendees can chose from shorter lectures that best suit their specific interests. There will be breakout sessions addressing lung disease, heart disease, cancer, diabetes and obesity—the top-five most pertinent diseases that affect this community, according to Fernandez.

Universities have been invited to have booths in common areas to promote higher healthcare education. Attendees can receive continuing medical education (CME) credits for attending the Summit. Advance registration is required. Tickets include breakfast and lunch and can be purchased at www.palatinohealthsummit.org.

The Summit will also feature a Vendors Expo from 12 p.m. to 5 p.m., which is free and open to the public.

While his company focuses on helping Latinos, Fernandez said that he feels a personal connection to the healthcare struggles of Latinos. He added that he believes that the healthcare community can do a better job at providing quality care that is relevant to the Latino population.

“I’m taking on something that most people would say, ‘You’re crazy for taking on,’ because it’s not my responsibility to take on this task,” Fernandez said. “But for me, it’s filling a gap. It’s filling a void in the community in which I serve and call home.”

Fernandez moved to Harrisburg from the Dominican Republic when he was 8 years old. His mother spoke no English, so he quickly took on the role of translator and caretaker.

“A lot of the services that we offer today were the challenges my mother faced when I was growing up,” said Fernandez.

Fernandez said he hopes that the Latino Health Summit can be a catalyst to end that cycle. The event is planned to be annual, but he acknowledges that there are many different forms it could take and is open to the possibilities. Some of the future topics that he hopes to incorporate are Latino and LGBTQ issues and autism.

Although the Summit is geared towards those in the healthcare industry, anyone is invited to attend.

The Latino Health Summit will take place on April 4, 7:30 a.m. to 5:00 p.m., at the Lancaster Marriott at Penn Square. For more information, and to purchase tickets, visit www.palatinohealthsummit.org.

About Latino Connection: Latino Connection is a marketing and communications firm with a network of resources focused on connecting businesses and organizations within the Latino community. Their mission is to provide high quality translation and interpretation services while educating the Latino community in finance, jobs, health and other areas that present opportunities for growth and advancement. For more information, please visit www.thelatinoconnection.net or call 717-963-7218.

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Text Neck Check: Smart phones can be a real pain in the neck.

Illustration by Aron Rook

We love texting.

The average American sends between 250 and 2,000 texts per month—that’s nearly 70 messages a day at the high end of the range, says Dublin-based Experian, a leading credit reporting and research company.

Even when not reading or sending texts, you may still look down at your phone for other reasons. According to the Pew Research Center, 64 percent of American adults own smartphones, using the devices to do everything from online banking to applying for jobs.

All this looking down is bad news for your neck, says Dr. William Beutler, medical director of the PinnacleHealth Spine Institute.

“Your head weighs between 10 and 11 pounds, so when you bend your neck forward and down, you’re increasing the weight on the cervical spine—sometimes up to 60 pounds of pressure,” he said. “The cervical spine consists of the vertebrae under the skull, and they are thin, delicate bones.”

The range of problems that develop based on chronic smartphone overuse often is called text neck.

Text neck can result in pain in the neck and upper shoulders, headaches and a change in the curve of the neck, said Beutler. Like other overuse issues such as tennis elbow or runner’s knee, it can also lead to problems that can get worse over time, he said, including:

  • Herniated and bulging discs
  • Arthritis
  • Muscle strain
  • Pinched nerves

Over the long term, poor posture can cause permanent changes and damage to the cervical spine.

“People are surprised that poor posture can be a problem, and if prolonged, it can lead to long-term issues,” says Michael L. Fernandez, assistant medical director of the PinnacleHealth Spine Institute.

“People think that neck pain and spine problems only happen to adults,” added Beutler. “But with people starting smartphone use at early ages, combined with a significant amount of time dedicated to smartphone use each day, it’s no wonder we’re seeing younger patients with complaints, including teenagers.”

Like many health problems, text neck is preventable.

“It’s hard for some people, but cutting back on using your phone is the best thing you can do. If you need to do extensive Web surfing, a smartphone is not the best place to do it,” said Beutler. “But if you must, hold the phone higher, close to eye level.”

Fernandez agrees that face height is the better option over angling your neck to look at the screen.

“Awareness is a big part of the battle,” said Fernandez. “Don’t adopt bad postures when using your phone, laptop or computer. Make sure you hold your smartphone properly and that your workspace and computer area are ergonomic.”

According to Beutler, taking frequent breaks can help too. Walking away from the phone and stretching can relieve discomfort.

You can also perform these exercises to relieve tension in the neck and shoulders, he said:

  • Roll your head gently from side to side.
  • Press your head against your hands, first pressing forward, and then pushing your hands to the back to press backwards.
  • Stand about two feet back from a corner. Place your left arm on the left-side wall and your right arm on the right-side wall, and then lean in as far as possible without any pain. Hold the stretch for 30 seconds to work your shoulder muscles.

“People have raised concerns about the environmental impact of smartphones, and the radiation given off by cell phones is of great interest and the subject of many studies,” said Beutler. “But device users are really underestimating the impact of smartphones on spine health.”

Fernandez added another bit of caution.

“Be smart when you use your smart phone,” he said. “Take prevention seriously so that you can avoid chronic pain and long-term consequences.”

 
To learn more about neck, shoulder or back pain, visit pinnaclehealth.org/spine or call 1-877-499-SPINE.

Illustration by Aron Rook 

Health Column Proudly Sponsored by:

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Cause for Optimism: In addition to resolving its financial crisis, Harrisburg may benefit from a growing preference for urban life.

Screenshot 2013-12-29 19.52.48

We are at a promising time in our city’s history.

This is due, in no small part, to the obvious and recently well-publicized reasons: the election of a new mayor; the imminent resolution to a debt crisis caused by the city’s incinerator; and the outline, at least, of a comprehensive foundation laid out by the receiver’s team to address a decades-long structural deficit. Optimism, after several difficult and uncertain years, is finally, welcomingly warranted.

There is, however, an additional and more fundamental reason to be optimistic about our city. For the first time in more than 60 years, certain trends in residential preferences and business location decisions—or economic geography, as it is sometimes called—favor urban centers like Harrisburg.

These trends have been well-documented and analyzed, most notably by the urban economist Richard Florida in his book “The Rise of the Creative Class” and, more recently, by journalist Leigh Gallagher in her book “The End of the Suburbs.” As Florida, Gallagher and many other observers have pointed out, these trends are animated by a few key, interconnecting factors:

1)     The shift in the economy to increasingly creative, knowledge-based industries.

2)     The emergence of a generation—born between 1979 and 1996, known as Millennials—whose living and work preferences favor walkability, access to mass transit, unique architecture and design, close proximity to restaurants and shops and a diversity, authenticity and overall “coolness factor” generally not found in the suburbs.

3)     The labor market alignment of Millennials with the knowledge, technology and innovation industries, which together fashion a new “creative-class” economy and metropolitan geography.  

Anyone who has visited New York, San Francisco, Philadelphia, Boston or Washington, D.C., lately will have seen the impact these trends are having on their downtowns and surrounding neighborhoods. After six decades of decline, each of these cities has registered significant gains in new residents in the 2010 census. In fact, according to the Pew Research Center, the 30 largest U.S. cities (not metropolitan areas, which are sometimes conflated with the word city, but actual center cities) have gained population by a median of 5.5 percent from 2000 to 2010. And the Brookings Institution recently released a report showing that, between 2011 and 2012, center cities within the 51 largest U.S. metropolitan regions (averaged together) grew more than their surrounding suburbs for the first time since 1920.

Talk of a national urban revival is no longer just wishful thinking by city boosters. The trends and supporting data are real. We are at an inflection point in metropolitan migration patterns throughout the country, driven in large part by the living and work preferences of young adults ages 20 to 34. Charles Lesser & Co., a real estate consulting firm, recently surveyed the preferences of this age group and found that:

  • 31 percent prefer to live in a center city (twice that of previous generations of the same age cohort).
  • Two-thirds seek walkable places or town centers.One-third are willing to pay a premium to be within walking distance to shops, restaurants, bars and other amenities.
  • Half are willing to give up living space in order to live in a walkable neighborhood.
  • Diverse neighborhoods, close proximity to jobs, “authenticity” and places that foster social connectedness are highly valued.

In other words, the places with attributes that Millennials prefer (walkability, social amenities and “cool factor”—i.e. cities) have an inherent competitive advantage to their surrounding region in growing their economy and population. Furthermore, unlike the “old economy” model of labor-market geography, where workers tended to follow the jobs, now the jobs, at least in the creative, knowledge-based industries, are increasingly following the workers. A recent article in the Wall Street Journal entitled “Companies Say Goodbye to the ‘Burbs,” stated that, “…U.S. firms have begun a new era of corporate urbanism… The bottom line: companies are under pressure to establish an urban presence that projects an image of dynamism and innovation [to attract younger workers].”

Despite being a smaller, “third-class” city, Harrisburg is not immune to these trends. In fact, for the first time since 1950, Harrisburg registered a modest, but still meaningful, population gain in the 2010 census. Not surprisingly, the gain was driven by young adults. The 2010 census reveals that Harrisburg increased its share of 20- to 34-year-olds by 8.7 percent, or 979 residents. In fact, this increase in young adults is actually larger than the total population gain of 578 residents, underscoring the trend’s strength in offsetting losses in other age groups. As this census data indicates, Harrisburg, despite popular negative perceptions, actually offers many of the positive qualities that young adults now prefer.

Our real estate development company, WCI Partners, has witnessed this trend firsthand with our Olde Uptown neighborhood redevelopment project. In 2007, we began renovating vacant, historic row homes in a blighted part of Midtown that had suffered from four decades of disinvestment, decline and concentrated poverty due to the aftermath of the Agnes flood. Since that time, we have renovated more than 100 properties and built 16 new ones within a four-block area, in addition to completing numerous neighborhood improvements like new sidewalks, streetlights, street trees and banners.

As a result, we have seen an influx of about 250 new residents to the area over the last six years (which, in turn, has created a vibrant community with a 90 percent drop in crime). The majority of these new residents (but certainly not all) fit the Millennial profile of professionals and creative types ages 24 to 34, who prefer the walkability, diversity, interesting design and architecture and proximity to bars, restaurants, coffee shops and downtown jobs that the neighborhood affords. The trend (if not quite the magnitude) is as real in Harrisburg as it is in Philadelphia or Washington D.C. As we say in the real estate business, there is demand for city living, at least from a certain (not so insignificant) segment of the market.

Consistent with the “creative-class economy” model of geographic preferences described above, there is also demand from knowledge and technology-based businesses to locate in the city. We have seen this trend at WCI Partners, as well. In fact, over the last half-year, we have been renovating an historic Front Street mansion in Midtown for WebpageFX, an Internet marketing company currently located in Carlisle that will be moving about 50 college-educated employees (almost all of them in their mid-20s) to the city this spring.

WebpageFX began its search almost three years ago, considering locations around the central Pennsylvania region. The company ultimately decided to locate in Harrisburg due to one overriding factor: the city—and its attributes that Millennials prefer—provided the strongest competitive advantage in attracting and retaining young, place-conscious talent. As WebpageFX’s owner Bill Craig told me, “The city is where our employees want to be. They want the proximity to restaurants, bars, coffee shops, the riverfront and other amenities that it offers. Everyone is really excited for the move.”

This and broader examples (andCulture, Red Privet, Pavone, WebClients and others) demonstrate the virtuous cycle that these “new economy” trends generate. Vibrant cities attract creative, young people who, in turn, attract creative businesses that together create more vibrant cities.

This virtuous cycle can be seen more widely in recent development projects and the emergence of “creative-class” services and amenities in the city. Projects like COBA and LUX by Brickbox serve to confirm the demand created by the trend in urban living preferences. New student housing projects, like International House, in concert with the emergence of the HACC Midtown Campus and Harrisburg University as educational anchors, reinforce the city as a “new economy” location. Millennial preferences for urban amenities have driven the development of 2nd Street in downtown, as well as the emergence of neighborhood businesses like Little Amps, Midtown Scholar, Midtown Cinema, Stash, TheMakeSpace, St@rtup and others. And continually growing organizations like Harrisburg Young Professionals help to provide the scaffolding of social activity, civic engagement and consumer spending necessary to sustain and bolster this positive cycle of urban growth.

To be sure, most cities, like Harrisburg, still have a variety of serious challenges to overcome, many of which cannot be easily solved and some of which serve as obstacles to the very trends that would alleviate them. And it often seems that the smaller the city, the bigger the challenges, due to less critical mass and a smaller pool of resources to marshal. Nonetheless, it remains encouraging that the prospects of meaningful growth for cities (including Harrisburg) are real and even seem to be strengthening. For so long, cities have struggled, with frequently frustrating results, against the predominant trends of suburbanization. Now that some of these trends are reversing, it will be the job of public officials, business leaders and various other stakeholders to implement the policies, initiatives and strategic partnerships that will effectively harness them.

David Butcher is president of WCI Partners LP. 

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