Arch, Curl, Spiral: The Gyrotonic method represents a different kind of movement
A Pennsylvania native is bringing her knowledge and love of movement to her own studio space in Camp Hill. At… Read More
Greater Harrisburg's Community Magazine
Sports & Health
Ice Cycles: With a little preparation, you’ll be biking in a winter wonderland
Eric Tuttle rode into Camp Hill’s Holmes Cycling & Fitness from his five-mile bike commute like he didn’t get the… Read More
Fit for All: New program emphasizes exercise for special needs
Joleen Bingham, of Lewisberry, said it “broke my heart” that there’s “not a lot of fitness” for the special needs… Read More
Are You Lonesome Tonight? An expert offers insights, tips on combatting the plague of loneliness
Loneliness: it’s on the rise across the country—but how can we better combat it in Harrisburg? John Dattilo, a professor… Read More
Health Plan: With a new long-term strategy, Harrisburg Area YMCA shoots, scores for stronger people, communities
A water bottle filling station. That’s what David Botero wants to see at the East Shore YMCA for his Hope… Read More
Flu shot offers proven health and cost benefits, Capital Blue Cross finds
For seniors age 65 and older, getting an annual flu shot can do more than help avoid a few days… Read More
Ain’t No Mountain High Enough: A tale of love and adventure at Governor Dick
November’s promise dapples the trees with the last vestige of color as the final leaf of the season hangs on… Read More
A Walk, a Purpose: Friends combine forces, log miles to battle breast cancer
After 11 years, Marilyn Fuller-Smith told herself it was time to do something. Fuller-Smith, 79, was diagnosed with breast cancer… Read More
Falling for Foliage: Autumn in Harrisburg is a perfect time for nature lovers
Everyone knows it, but few can fully articulate it. It’s that feeling of floating into the ether the second the… Read More
Find a Neck Specialist in Hershey: Your Guide to Local Experts
Neck pain can be extremely debilitating. Whether it’s a recent sprain or injury or a long-term condition you’re managing, it’s… Read More