Stand Up, Take a Walk: Sitting is the new smoking.
Whether at school, in the car, at the office or at home relaxing, it’s no secret that Americans spend a… Read More
Greater Harrisburg's Community Magazine
Sports & Health
Absolute Success: With five locations, Absolute Pilates has become a local fitness powerhouse.
When I met Allison Zang, owner of Absolute Pilates, she told me a quick joke: What came first, the reformer… Read More
Operating Room: Area students get front-row seats to medical careers at “Surgery Live!”
What can make 100 high school students sit with silent attention for two entire hours? No, I don’t mean playing… Read More
A Time to Heal: Foot problems are common, but remedies are at hand.
The average person will walk 115,000 miles in his or her lifetime—four trips around the Earth. From the time we’re… Read More
Car Models: The beautiful, the sleek strut their stuff for Supercars on State Street.
Not every exotic car show is a memorial tribute to a friend’s mother, but that’s exactly what motivated Evan Ross… Read More
Color for a Cause: How one family’s struggle inspired the biggest race in the midstate.
It started with the joyful news of a baby. Twenty years ago, Nicole and Stan Karnash called their family to… Read More
Sun & Fun & Safety: Summer brings good times, but hazards too.
For many, thinking about summer conjures familiar, pleasant memories: blue skies, warm sun, white sands, picnic tables, frozen treats, fireworks,… Read More
Suit Up, Muddy Up: The YMCA’s 2016 Race Series reaches for speed, makes a mess.
Feet pounding on pavement for 13.1 or 26.2 miles may not be for everyone. For those in central PA who… Read More
A Healthier Community: We must work together to halt the crisis of prescription drug abuse.
Prescription painkiller overdoses claim 44 lives in the United States every day, according to the Centers for Disease Control and… Read More
“Play Ball,” 3 Decades and Counting: Senators turn 30 with novel promotions, solid prospects.
Aaron Margolis grew up attending Harrisburg Senators games. Idolizing the ballplayers. Enjoying time with his dad. Now, he sees kids… Read More