A Silent Killer: What you need to know about Peripheral Arterial Disease.
It may not be as well known as heart disease, but Peripheral Arterial Disease (PAD)—the narrowing of peripheral arteries that… Read More
Greater Harrisburg's Community Magazine
Sports & Health
Commit to Heart Health: Use American Heart Month to learn about chest pain.
February is American Heart Month. This is a great opportunity to raise awareness about understanding your risk for heart disease.… Read More
Guided by Breath: Meditation and Mindfulness in Harrisburg.
In the past, the stars often guided us. Now, small screens seem to be the constellations that people use to… Read More
No Excuses, Only Action: A few simple steps will get you moving this year.
It’s January, so everyone must share their perspectives on health/fitness and tell you how/why you must begin to exercise this… Read More
On the Rocks: Climbing high, warm and dry, in Perry County.
Burg in Focus: Awakening Adventures from GK Visual on Vimeo. Their friendship got off to a “rocky start.” A mutual… Read More
She Persisted: At Evolution Power Yoga, all things are connected.
With the New Year, we ring in all kinds of resolutions, promising to change for the better over the next… Read More
Game On: It’s pixels, not pigskins, as HU introduces varsity e-gaming.
Amanda Fidler isn’t your typical athlete. Yes, she’s dedicated to her sport and has high hopes for a collegiate scholarship… Read More
Lights! Camera! Act Sick! Fake patients aim to help the real ones.
Keith McLaughlin has had a rough few years. First he had progressive, degenerative diabetes. Then he was experiencing a rather… Read More
Good (for You) Cheer: Tips for healthy holiday eating–without depriving yourself.
The holidays are the time for friends, family, good cheer and good food. Lots of food. But if you are… Read More
Cold or Flu? The symptoms are alike, but it’s important to know the difference.
Cold and influenza season is upon us, and, often times, people are not sure which one they have since the… Read More