The Time Is Now: One word for better health–exercise.
If you have heard it once, you have heard it a million times—exercise is good for you. Exercise is good… Read More
Greater Harrisburg's Community Magazine
Sports & Health
Fight for Your Might: At Thrive, workouts pack a punch.
When Rob Whitaker of Camp Hill began taking classes at Harrisburg’s Thrive Fit Co., he couldn’t physically complete a class.… Read More
To Survive, to Thrive: Sickle Cell Council supports patients living with the debilitating illness.
For Ronald Johnson and Dr. Gwendolyn Poles, the pain of sickle cell disease never really goes away. In fact, they’ve… Read More
Om for All: You can’t spell commUNITY without unity.
“All you have to do is lie down and not fall asleep,” said Erika Malorzo, founder of the commUNITY Yoga… Read More
The Bright Stuff: Whitening–don’t get blinded by the light.
You may have seen them: celebrity ads on Facebook for a home tooth-whitening system that uses light. And you may… Read More
In the Moment: Mindfulness emerges as a way to alleviate stress, manage anxiety.
In today’s hectic world, many of us become so consumed by life’s twists and turns that we often look past… Read More
Healthy Habits: New program aims to improve nutrition, battle chronic disease for seniors.
Pat Mueller knows all about healthy eating, the kind that helps keep the rash and weakness of dermatomyositis at bay… Read More
A Remarkable Gift: This holiday season, consider becoming a living donor.
The holidays, as we know, are a time for giving. That’s why, for my December column, I decided to focus… Read More
With new training facility, HU unveils largest e-sports campus in North America
Harrisburg University cut the ribbon today on its new e-sports training facility, a practice and competition space that officials say… Read More
More Eagles Please: Team reporters to visit Harrisburg, sign books this weekend
Were you one of the hundreds of people who stood in the long line last June to meet Eagles quarterback… Read More