Feeling Flexible: Local programs bring a growing trend to the area, offering stretching, mobility-focused workouts
A trend has been emerging in the fitness world. This is not a get-slim-quick method or five-step process to build… Read More
Greater Harrisburg's Community Magazine
Sports & Health
Good & Healthy: Meal prep takes a nutritious turn at Clean Eatz
Amidst a barrage of advice, especially on the internet, many people find eating well to be intimidating. With a location… Read More
Mind Your “P’s”: New Harrisburg gym will personalize your fitness
Everyone, it seems, wants to know about the three “p’s.” Why did Noah Parsons name his new gym Triple P… Read More
Skin in the Game: As med spas open in central Pa., practitioners talk skin, self care
If you’ve noticed medical spas popping up in the Harrisburg area at a faster rate than before, it’s not a… Read More
New hemp, CBD shop debuts in downtown Harrisburg
The year is closing out with another new business announcement for downtown Harrisburg. On Friday, Harristown Enterprises announced that a… Read More
A Mental Health Expert’s Plan to Battle Her Holiday Blues
Karie Batzler isn’t exactly savoring this holiday season. For starters, it will be her first without her sister, Judy, who… Read More
Spreading Sunshine: Radiant Hope continues mission to support those battling cancer, opens new location
“Cancer changed everything,” said Joanna Dennstaedt. Dennstaedt knows firsthand how the disease can negatively impact someone’s life, as she was… Read More
From Stubborn to Statin: A Cholesterol Journey
I bristled at my doctor. “A statin?” I huffed. “For me?” It was during a telehealth appointment in 2021, months… Read More
Goal Mates: It’s early to rise, early to the bar for rabid fans of Premier League soccer
What are you up to on your average Sunday morning? If you’re like Cory Hulsizer, there’s a good chance you’re… Read More
A Proactive Approach to Keeping Our Community Healthy
At Capital Blue Cross, we are committed to going the extra mile to serve the greater Harrisburg region as well… Read More