Sports & Health

Walk-In Wellness: Allison Hill medical clinic stresses whole-person healing

February 28, 2024 | by Molly Pavlovich

Bill Holland first learned about the Penn State Health Medical Outreach Clinic shortly after moving to Harrisburg from New York… Read More

A Tough Battle: The costly, often-deadly truth about eating disorders

February 13, 2024 | by THINK Capital Blue Cross

Jane is a highly respected professional in her 30s. She’s smart, successful, and driven. She also deprives herself of food… Read More

Get Going: Movement is the heart of health, says UPMC cardiologist

February 1, 2024 | by Dr. William Apollo

Thanks to the convenience of technology and our modern lifestyles, people in the U.S. are more inactive than ever. Whether… Read More

Harrisburg’s bike share plans for new stations, upgrades this year

January 30, 2024 | by Maddie Gittens

The season for cycling may be over for now, but a local bike share program has plans to put more… Read More

The Road Back: Treatment and recovery programs bring hope to those suffering addictions

January 30, 2024 | by Capital Blue Cross Staff

It took four years of addiction to opioid painkillers and heroin to transform Samantha Bixler from a wholesome, high school… Read More

Intuitive Eating Focuses On Why We Eat Rather Than What We Eat

January 9, 2024 | by THINK Capital Blue Cross

Nearly half of all Americans are obese, and the population of severely obese people has nearly doubled in the last… Read More

Feeling Flexible: Local programs bring a growing trend to the area, offering stretching, mobility-focused workouts

December 28, 2023 | by Maddie Gittens

A trend has been emerging in the fitness world. This is not a get-slim-quick method or five-step process to build… Read More

Good & Healthy: Meal prep takes a nutritious turn at Clean Eatz

December 28, 2023 | by Kylie Stoltzfus

Amidst a barrage of advice, especially on the internet, many people find eating well to be intimidating. With a location… Read More

Mind Your “P’s”: New Harrisburg gym will personalize your fitness

December 28, 2023 | by Alex Hayes

Everyone, it seems, wants to know about the three “p’s.” Why did Noah Parsons name his new gym Triple P… Read More

Skin in the Game: As med spas open in central Pa., practitioners talk skin, self care

December 28, 2023 | by Rachel Curry

If you’ve noticed medical spas popping up in the Harrisburg area at a faster rate than before, it’s not a… Read More

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