Five Finger Family: Stealing gets complicated in “Shoplifters.”

March 1, 2019 | by Sammi Leigh Melville

Writer/director Hirokazu Kore-eda popped onto my radar in 2013 when “Like Father, Like Son” premiered.

The film was beautiful and heart wrenching and really brought its audiences to struggle with societal norms in a way that was unique and refreshing. Now, six years later, after a few other films have been added to Kore-eda’s repertoire, “Shoplifters” graces the screen in an equally riveting, simultaneously upsetting way.

No one in the Shibata family is actually related. They are a piecemeal family, coming from different walks of life, drawn together by love and a need to get by. Osamu (Lily Franky) and Lin (Sakura Andô) claim the roles of mother and father, while Aki (May Matsuoka) and Shota (Joy Kairi) assume the roles of children and Hatsue (Kirin Kiki) as grandmother. The Shibata family works together to survive, cobbling their rent together with various jobs that the adults can manage, while covering the other essentials by shoplifting—a secret family trade that is passed on to the children, allowing even them to have a hand in the survival of the family.

The Shibata family is brought even closer together when they introduce another child into the mix. Yuri (Miya Sasaki) is the neighbors’ severely neglected little girl. Her parents constantly leave her on her own for hours on end and treat her horribly when they are home. When Osamu and Lin bring Yuri home one night for dinner, she never goes back. “It’s not kidnapping,” Lin insists, noting that there’s no ransom.

“Shoplifters” is a beautifully executed struggle with life and ideals, denouncing the idea of black-and-white morality and making the conflict as shaded and complicated as possible. As we get to know the Shibata family, it becomes harder and harder to see them from a societal perspective. Instead, we see from their worldview, feeling the love that they have for one another and the reasoning behind why they do what they do. “Shoplifters” is a story about need and want and the alluring nature of the family unit, but it is also a story grappling with the question of what is right.

Each actor in this ensemble will win your heart over with their personal journeys, though specifically Franky and Andô make the film. And from the film’s cast to its slowly unfolding, captivating story, it is no wonder that “Shoplifters” was nominated for an Oscar.

Kore-da has made another masterpiece, and it can only be hoped that he continues to helm films that make us think.

“Shoplifters” plays this month at Midtown Cinema, 250 Reily St., Harrisburg. For more information, visit www.midtowncinema.com.

Beauty in Song: Diverse selection of choral music featured on new CD.

March 1, 2019 | by Barbara Trainin Blank

Linda L. Tedford

Linda L. Tedford came to central Pennsylvania to start a church. She also founded a choir.

The Susquehanna Chorale was born in 1981 with 11 singers. It now has 35 and is the ensemble-in-residence at Messiah College in Grantham.

Tedford, who holds a master’s of music degree in choral conducting from Temple University, has been the chorale’s conductor and artistic director throughout.

The Susquehanna Chorale promotes the choral arts through performances, educational programs and commissions of new music.

It also records some of the music it loves, recently releasing its eighth CD, “Roots & Wings”—a studio recording featuring a repertoire from the chorale’s 2018 spring concert series of the same name.

The title of both concert and CD stems from a statement Tedford likes to quote, although she doesn’t know its origin: “Two of the greatest gifts we can give to our children are roots and wings.”

“‘Roots & Wings’ celebrates how the breadth of human experience and our relationships— rooted in faith, family and friendship—inspire us to achieve our dreams,” she said.

It is certainly diverse, including “Cantique de Jean Racine,” by the romantic French composer Gabriel Fauré and a modern arrangement of “Come, Sweet Death,” by Baroque composer J.S. Bach.

Aaron Copland, a 20th-century American composer, is represented by “Long Time Ago” and “I Bought Me a Cat,” as are spirituals.

“‘Yonder Come Day’ is one of my favorites, with its tambourines,” Tedford said.

There’s a lullaby, as well as Eriks Esenvalds’ “Only in Sleep,” based on a poem by American lyric poet Sara Teasdale about childhood friends who return to her in dreams.

The content of the CD reflects the chorale’s commitment to blending “music everyone knows and music we’d like to introduce to people,” Tedford added.

While the music is important, Tedford said that she first looks at the text when commissioning a work or selecting one for a CD.

Programming—whether for a concert or CD—is an “art unto itself,” Tedford said. “Others say they do it quickly. For me, it takes a long time.”

“I enjoy the texts and how words are set to music,” said Judith Shepler, a member of the Susquehanna Chorale since its inception. “Linda has a way of finding pieces of music with very memorable texts.”

Three of the chorale’s CDs have been considered for Grammy nominations.

Still Growing

The Susquehanna Chorale is known for its artistic interpretation of works of many styles and historical periods, as reflected on its CDs. It has also commissioned several new works for its concert series.

The CDs reflect the chorale’s commitment to presenting standard pieces “everyone should know,” along with introducing new works to the public, Tedford said.

The emphasis in all of the chorale’s endeavors is quality.

“Most of our singers have had professional training or were [music] teachers,” Tedford said. “They could be soloists.”

Shepler applauded both the chorale and Tedford.

“Linda continues to challenge me,” she said. “I’m still growing as a singer and a choir member.”

Drawing from Tedford’s mentoring and guidance, Shepler also directs the chorale’s Children’s Choir and the Children’s Prep Choir.

“It’s a great joy in my life to secure the next generation of choral singers,” she said.

The chorale also enjoys collaborations. Next on its calendar are two performances, on April 13 and 14, of French composer Francis Poulenc’s choral masterpiece, “Gloria,” with the Harrisburg Symphony Orchestra. The Messiah College Concert Choir and Messiah College Choral Arts Society also will be singing in the concert at the Forum in Harrisburg.

The next Susquehanna Chorale spring concert—“Singing the Dance of Life”—takes place at Derry Presbyterian Church in Hershey on May 10 and the High Center of Messiah College on May 11.

In the end, Tedford said, the chorale’s music is about beauty and hope for the future, two topics that offer constant inspiration for writers of new choral works.

“People keep writing gorgeous music for the choral field,” Tedford said.

For more information about the Susquehanna Chorale, and to purchase a copy of “Roots & Wings,” call 717-533-7859 or visit www.susquehannachorale.org.

Creating Community: YPOC focuses on connecting, retaining Harrisburg’s young professionals of color.

March 1, 2019 | by Yaasmeen Piper

Photo by Dani Fresh

For years, Dr. Kimeka Campbell saw a large portion of young people, particularly of color, leaving Harrisburg. Their reasons were always similar: “There is nothing to do here,” or worse, “There is nothing for me here.”

With the help of people in their network, Campbell and Basir Vincent decided to prove them wrong.

Together, they created Young Professionals of Color Greater Harrisburg, or YPOC. For seven years, YPOC has worked to create a community and network of black and brown professionals in the area. The organization gives businesses and professionals of color a chance to connect and grow through socials, discussions, leadership development and more.

“We had several people tell us, ‘I found a track with you guys,’ ‘You guys are welcoming,’ or ‘I was going to leave Harrisburg, but I stayed because I found a community here,’’ Campbell said. “These kind of things are really what our goals are—to create a community for the black and brown collective.”

According to Campbell, it’s no secret that a majority of Harrisburg residents are people of color. The U.S. Census Bureau states that more than 51 percent of Harrisburg residents are black and about 20 percent are Hispanic or Latino. However, a contrast in color comes in the workplace. Campbell noted that people come into Harrisburg from predominately white areas for their jobs, then return home once their work day is over. YPOC wanted to highlight the black and brown people working here and give those people a place to connect.

“I’m not saying that there isn’t a community, there is,” Campbell said. “But, there are lots of gaps, lots of fragments. We’re really trying to be the organization that fills in some of those disconnects. We want to connect people. We want to connect businesses.”

Coming together is the first step in filling those fragments. YPOC hosts weekly happy hour socials, “Topic Tuesdays,” where they discuss current events, a new book club and “Board Games and Brunch,” among other socials.

After connecting the young professionals, the organization provides them with techniques to help them in the workforce.

A monthly leadership series, led by Vincent, a professional life coach and YPOC’s president, covers goal setting, conflict resolution, habit forming and other tactics to help young professionals. Though members receive a discount, their leadership series, like most of their events, is open to the public for only $10.

“We know that folks don’t have some of the same opportunities to go through these types of leadership trainings,” Campbell said. “[Other leadership trainings] are up to $1,500 to learn some of these same things that you can learn here in our leadership workshops.”

On the Pulse

Julia Mallory joined YPOC about two years ago. She befriended Campbell after finding out they were both members of Zeta Phi Beta soriority, and she naturally gravitated toward the organization.

Mallory has been promoting her poetry, children’s books and graphic T-shirt line under her brand, Black Mermaids, since 2016. The Harrisburg native is already connected with the area, but, since joining YPOC in 2017, has met many new and positive faces.

“If you are looking for a very live and vivacious organization that is doing good work in the city and the surrounding areas with a focus on young professionals of color, then you would want to be connected to the work that YPOC is doing,” she said.

YPOC is all about creating a community of young black and brown professionals, but they give back to the community, as well. Around the same time YPOC began, the group started its “Adopt a Classroom” campaign.

Throughout the year, YPOC provides the Harrisburg school district with weekly volunteer services for students. In the first two years of the campaign, YPOC raised $12,000 and adopted 12 classrooms. As their organization grows, Campbell expects that their outreach will, too. This year, the group hopes to raise enough money to adopt 10 classrooms within the school district.

“[YPOC] has grown month after month after month,” Campbell said. “We see the growth, and we’re happy about it. We just want to make sure more people know about it, and people can come out to support us.”

In the years to come, Campbell hopes that YPOC increases its memberships and events and expands to help out other young professionals of color in neighboring regions, such as York and Lancaster.

“What we really want to do is keep our finger on the pulse of what’s happening with the black and brown professional collective in the area,” she said.

Young Professionals of Color Greater Harrisburg is located at 315 S. Front St., Harrisburg. For more information, visit www.ypoc-hbg.org.

Musical Notes: March Mix

March 1, 2019 | by Kait Gibboney

It’s nearly springtime in Harrisburg and, as always, there’s plenty to do in and around our fair city.

Since it’s March, Irish pride takes over at a few venues for some St. Patty’s festivities. The annual Harrisburg St. Patrick’s Day parade kicks off on March 23, brought to you by the Harrisburg Downtown Improvement District. Up the road, Appalachian Brewing Co. hosts its ABC Irish Fest, filled with 17 days of Irish music performers, food and, of course, beer. Amidst the holiday fun, don’t forget to check out some other one-of-a-kind performances happening around the city. Here’s some of the best that the Burg has to offer this month.

GRAHAM NASH, 3/13, 7:30PM, WHITAKER CENTER, $49.50-69.50
Two-time Rock and Roll Hall of Fame legend Graham Nash makes a splash at Whitaker Center this month. He’s best known for his work with supergroup Crosby, Stills & Nash (and sometimes Young) before heading on to a highly successful solo career. A seasoned musician, Nash was also in the UK pop group, the Hollies, inducted into the Songwriter’s Hall of Fame twice, and has won a Grammy award. His messages of peace and love come through in his soft sound and honest lyrics, capturing the spirit of several generations. Last December, Nash’s bandmate, David Crosby, also played at Whitaker Center for a very special evening. If you missed your chance to check out a CSN-styled performance, Graham Nash will have what you’re looking for.

TIG NOTARO, 3/16, 8PM, WHITAKER CENTER, $30
Sometimes, I like to throw in a performance that isn’t strictly music, but still qualifies as a performance that can’t be missed. If you like comedy but don’t want to go too far for a live performance, Tig Notaro is arriving right on your doorstep. Traditionally a stand-up comedian, Notaro has experience as a writer, radio contributor and actor. Her popular debut album, “Live,” earned a nomination for a Grammy Award for “Best Comedy Album,” and her special, “Tig Notaro: Boyish Girl Interrupted,” earned a nomination for an Emmy award for “Outstanding Writing for a Variety Special.” Check out the show and her deadpan style of humor if you’ve been looking for some good laughs.

COLEBROOK ROAD, 3/30, 8PM, FEDERAL TAPHOUSE, FREE
It’s not a true music column without showing some local love, so here’s a show that’s bound to be quite the party. Colebrook Road is celebrating the release of their newest album with a show at the Federal Taphouse in downtown Harrisburg. The album, “On Time,” showcases the band’s newer sounds in their classic yet contemporary bluegrass stylings. The album drops officially on May 3, but trust me when I say that these guys are best experienced on a live stage. Buy a CD, support local music, and get swept away by their sweet, southern stylings.

Mentionables:

Shine Delphi, March 2, River City Blues Club;

Black Coffee, March 2, H*MAC Stage on Herr;

Illusions of Grandeur, March 8, H*MAC Stage on Herr;

The Marcus King Band, March 9, Club XL;

Willie Jack and the Northern Light, March 15, The Abbey Bar;

Goose & Catullus, March 22, The Abbey Bar;

Shawan & the Wonton, March 28, Boneshire Brew Works

Pints & Pours: Lydian Stone specializes in small batches, big flavors.

March 1, 2019 | by Cass Daubenspeck

Yes, we know, a beer culture exists in central Pennsylvania, and its malty, hoppy, yeasty and sour varieties are about as separate and distinct from one another as a crowler from a growler or a brewer from his brew.

That’s why, for draft fans, it’s worth talking about when a new beer operation pops up, as it has in York Haven, about 20 minutes down the river from Harrisburg.

“New” is used loosely here, as the Lydian Stone Brewing Co. has been operating since June 2016, but has kept a somewhat low profile by adopting a “slow grow” model. Its owners decided to have limited hours in the tasting room and “keep their day jobs” to work hard at learning how to run a small business and make a consistently good product.

“It’s not about being a mass producer and pumping out a lot of beer,” owner and head brewer Keith Stevenson said. “It’s about making a really good, high-quality beer.”

Two and a half years later, there’s no denying that Lydian Stone beer has big fans, and the tasting room caters to an unpretentious crowd that otherwise doesn’t have a brewery to serve it.

“We fell into the location here,” Stevenson explained. “We were focusing on the Harrisburg area, and things didn’t work out for this or that reason. We went looking for some industrial properties, and we came down here and pulled into the parking lot and started talking to the owner’s wife who was here. This place used to be an auto sales lot, and it just worked.”

It had the right amount of space for a small tasting room in the front, and an industrial area in the back for tanks and equipment, as well as room for events.

Still, there’s a coziness you can’t find in most brewery settings.

“We wanted people to feel like they were in a brewery, not a bar,” said Stevenson. “So we kept the tasting room small.”

The Spark

Unlike many people who become brewers, opening a brewery wasn’t Stevenson’s dream.

“I’m an IT guy,” he said. “I’ve always worked in IT, never ever thought about brewing beer.”

But back in the ‘90s, craft beer—specifically Pete’s Wicked Ale—caught his attention. Next thing he knew, he was being invited to brew with his co-workers.

“A couple of guys in my office came over one day and said, ‘Hey, you got any plans tonight? We’re trying to get 12 of us together and go down to this brewery in Bedford and brew beer.’”

He brewed his first Irish red ale this way and fell in love with the process. This led to home brewing.

A few years later in Harrisburg, Stevenson again found himself in a conversation with co-workers about beer.

“A couple of us at Highmark decided to throw a homebrew party,” he recounted joyfully.

His beer earned the highest praise.

“Hey, you should think about really doing this,” someone said to him.

What began as a hobby became more of an investment as Stevenson began to read books, take classes and experiment with different recipes. The goal of nano-brewing seemed reachable.

“I wanted to try and make it work while keeping my job,” he said.

And that’s just what he did.

In the Water

So, what makes one brewery or beer better or different from another?

“Well, every brewery has its signature,” Stevenson said.

However, much of the taste, he said, comes from the water.

“So, one of the things we have here is our own well,” he said. “We’re using water right from the ground, and the mineral content here is great for making beer.”

Stevenson also uses grain and hops from a company he trusts. He chose them because they deliver a consistent and high-quality product.

As for the tap menu, he takes inspiration from his customers.

“The ideas for our beers will come from whatever people are talking about while they’re sitting here,” he said. “We keep a suggestion book for what people might want.”

Last year, for instance, Stevenson brewed a special, French-style saison ale specifically for the tap at Rubicon, a downtown Harrisburg restaurant.

“I’ve brewed a lot of different styles because I enjoy the experimentation process,” Stevenson said. “And I think that’s what’s special about us, is that we have such a variety. It’s hard not to find a beer you like.”

Lydian Stone Brewing Co. is located at 685 York Haven Rd., York Haven. For more information, call 717-384-6055 or visit www.lydianstonebrewing.com.

Let Them Eat Little Cakes: In Mechanicsburg, Ann’s Cupcakery fills a sweet spot.

March 1, 2019 | by Karen Hendricks

Nicole Baer’s home-based cupcake business was so popular that her kitchen wall oven was on nearly all day, every day, and she still couldn’t bake enough cupcakes to fill orders.

That all changed when she opened Ann’s Cupcakery on Mechanicsburg’s Main Street last fall.

“Now, I can make 10 dozen cupcakes at a time in our giant convection oven,” said Baer, who gave the business her middle name, Ann.

Behind the shop’s glass display case, chocolate peanut butter cupcakes are neatly lined up aside chocolate salted caramel, chocolate raspberry, strawberries and cream, and lemon blueberry cupcakes—all topped with swirls of icing—and all made completely from scratch.

Just eight years ago, things were very different. Baer was a single parent trying to put herself through college at Shippensburg University. That’s when she launched a side hustle—creating and selling homemade, decorated cupcakes on the weekends.

“It started when my son turned 3, and I created ‘Toy Story’-themed cupcakes,” Baer said.

People admired the self-taught baker’s creativity, and the orders started pouring in.

“I just wanted a second form of income [in addition to a waitressing job], so that I could graduate debt-free, and I always loved baking,” Baer said. “It was just for fun, on the side.”

The sweet treats not only financed her degree—in finance—but eclipsed her original career plans. Now 33 years old, Baer applies her financial background to being a small business owner.

She took her home-based business to Main Street in late November and celebrated with a grand opening in January. Customers lined the sidewalks prior to the opening and throughout the day.

Thinking the 70 dozen cupcakes she had prepared wouldn’t be enough, Baer continued baking behind the scenes with the help of family and ended up selling 80 dozen of the miniature frosted cakes. That’s 960 cupcakes in one day.

“I wouldn’t have gotten to where I am now without the support of my family—my parents and husband,” Baer said.

Her mother cried at the open house, while her father proudly welcomed customers at the door and helped organize the waiting lines. Husband Nate, a graphic designer, created her logo and social media presence.

“The great thing about small businesses like this one is that it’s family, and, when you walk in there, you get treated like family and you build relationships,” said Jeff Palm, executive director of the Mechanicsburg Chamber of Commerce.

Ann’s Cupcakery is a positive addition to downtown, he said, especially since it occupies the historic, circa-1876 Mechanicsburg Bank Building.

“Your future is always based on your past,” Palm said. “This is what the town was. There was a bank on every corner, so the architecture and reuse of older buildings provide anything but a cookie-cutter location.”

Kelly McNeal of Mechanicsburg recently visited Ann’s Cupcakery to pick up dozens of cupcakes ordered for her father’s retirement party. She admitted that she doesn’t normally like cupcakes, but she found Baer’s creations “out of this world—so flavorful and not overly sweet.”

Ann’s Cupcakery is “much needed—a great option other than the grocery store,” McNeal said.

In addition to sales via foot traffic, Ann’s Cupcakery holds tastings for brides-to-be, fills wedding orders for both cupcakes and small, traditional wedding cakes for cutting ceremonies, and holds cupcake-decorating classes that are open to the public.

“The first three classes all completely sold out, and I’m constantly dreaming up new themes,” Baer said.

Those themes include cupcakes decorated like unicorns, flowers, fairy gardens and fast food—cheeseburgers and tacos made from colorful piped icing. There’s even a succulent decorating class, where participants learn how to create swirls of frosting that look like the popular jade green and pink plants—all edible, of course. Class offerings are listed on the shop’s Facebook page.

“The next big flavors for the shop include maple bacon, and I’m working on incorporating coffee into a cupcake—either a mocha or fun caramel latte flavor,” Baer said.

For that, she’s partnering with the coffee shop Capital Joe, located across the street.

I asked how she stays slim while operating a cupcake shop.

“Years ago, I ate them all the time,” she said. “Even now, there are days when I come in and eat a few cupcakes for breakfast. But, thankfully, my husband is a personal fitness trainer.”

That’s called having your cake and eating it, too.

Ann’s Cupcakery is located at 43 West Main St., Mechanicsburg. For more information, call 717-756-0842 or visit the Facebook page.

Artist in Focus: Reina Wooden

March 1, 2019 | by TheBurg Editor

You may know her by her creative name, Reina 76 Artist, or simply, R76.

Or perhaps you know her by her colorful, expressive works or high-energy personality or heavy social media presence.

Or all of the above.

Reina Wooden is arguably one of the most prolific, visible Harrisburg-area artists, with shows all over town in recent years—from H*MAC to the Art Association of Harrisburg to any number of shops and restaurants. Give Reina a wall, and she’ll hang something on it.

Her work includes paintings, mixed media, installations, etc., often with vibrant colors, scrawled social messages and an underlying sentiment that art matters. In fact, for Reina, you might say that life itself is a work of art.

Reina also has been a cover artist for TheBurg and, for March, is our featured Artist of the Month. But there’s so much more to her work than we could possibly fit onto this page. To see even more of Reina’s creations, visit www.reina76artist.com or her Facebook page, “Reina76Artist.”

A “Silver” Start: For a delicious appetizer, try a simple, savory Italian classic.

March 1, 2019 | by Rosemary Ruggieri Baer

I consider myself very blessed that my little family still shows up for Sunday dinner. It is the highlight of my week, and I start planning my next Sunday menu almost as soon as one Sunday dinner is over.

Things have gotten a bit harder as the years go by. Grandchildren have a limited diet, weekly pasta has been voted down by those limiting carbs, and seafood is not enjoyed by all. The hardest part of weekly meal planning is deciding what to serve as an appetizer before dinner.

I tend to run out of ideas for snacks with drinks, and some of my choices are old and tired: cheese and crackers, dip with veggies and shrimp with cocktail sauce. Dates wrapped in bacon were, surprisingly to me, not a hit.

My regular readers know that I love my cookbooks. Recently, I was perusing a cookbook I just purchased called “Quick and Easy Italian Recipes.” This little book is based on the classic Italian cookbook known as the “Silver Spoon.”

At 1,263 pages and with more than 2,000 recipes, the original “Silver Spoon” has been considered the “Bible of Italian cooking” since 1950. In 2005, the “Silver Spoon” cookbook was translated into English and has become widely available in American bookstores. It is a beautiful collection of almost every Italian recipe you could ask for. A goal of mine in 2019 is to try a few more of them.

“The Silver Spoon Quick and Easy Italian Recipes” offers busy home cooks a chance to make a selection of simplified but authentic Italian recipes. It was there that I found crostini con salsiccia, a delicious accompaniment to wine and cocktails either before dinner or as part of a “heavy hors d’oeuvres” party. The extraordinarily simple recipe can be adapted to your preferences. Try different cheeses or substitute turkey or chicken sausage to reduce fat.

The recipe calls for Taleggio cheese, which is a semi-soft cow’s milk cheese produced in Italy. I had never tried it before, but I liked it. It has a rather strong aroma but is a mild-tasting cheese that melts well. Fontina would be nice here too, but I would avoid any cheese that is too salty.

Sausage Crostini (Crostini con Salsiccia)

Ingredients

3 Italian sausages, casings removed (I used sweet)
5 ounces of Taleggio or fontina cheese chopped or grated into shreds
1 tablespoon fennel seeds
4-6 slices rustic country bread, cut about ½ inch thick and in half

Directions

Pre-heat the oven to 450 degrees.
Crumble the sausages into a bowl, breaking them up with a fork.
Mix in the cheese and fennel.
Spread the mixture (about ¼ cup) on each slice of bread, mounding slightly.
Bake for 15-20 minutes until bubbly, crisp and golden.
Serve while hot.

I was initially worried about the sausage not being fully cooked with this approach and thought about baking or sautéing it first. But it was fine—fully cooked with the cheese melted throughout.

So, March is here, but we know that our weather will likely remain winter-like for at least a little while yet. Try this savory appetizer at your next dinner party. It would also be good as a light supper or Saturday lunch with a green salad.

My little grandsons might still ask for cheese and crackers when they come on Sunday. But the rest of us will enjoy this change from the routine before dinner. I hope you do, too.

Fair Warning: 8 signs of a heart attack you need to know.

March 1, 2019 | by Dr. Robert E. Martin

Jack is 62 years old and in relatively good health.

He doesn’t smoke or have a family history of heart disease. He’d like to lose a few pounds, but since he walks on the treadmill daily, that seems within reach. Now that snow is on the ground, someone needs to shovel his sidewalks. Twenty minutes into his task, he feels a sudden pressure in his chest and becomes short of breath.

Jill is 35 years old and the mother of two active children.

Outside of the home, Jill works as an accountant crunching numbers all day. When she gets home, it’s non-stop activity. Running the kids to practice, making dinner, and preparing for the next day leaves little time for exercise. One evening, she begins to notice a feeling similar to heartburn, coupled with nausea. Did she eat too much? Was that flu going around the office finally catching up to her?

Jack and Jill may be different genders and ages, but they both have something in common. Both are experiencing a heart attack.

Heart attacks, otherwise known as myocardial infarctions, remain the leading cause of death in men and women, but often they present differently. While heart disease is the number-one killer of women in the United States, too many women dismiss their symptoms as stress, aging or acid reflux. While chest pain usually is the number-one symptom of cardiac arrest, women need to be more aware of those unassuming, and yet other common indicators, such as indigestion, dizziness, nausea, weakness and a sense of impending doom or feelings of anxiety.

While not everyone experiences the same symptoms, the most common ones in both men and women occur in 50 percent of those experiencing a cardiac event. These include:

Squeezing chest pain or pressure (It may go away and come back or intensify)
Shortness of breath with or without chest pain
Sweating
Tightness in chest
Pain spreading to shoulders, neck, arm or jaw
Feeling of heartburn, stomach discomfort/indigestion with or without nausea and vomiting
Sudden dizziness or brief loss of consciousness
Cold sweats

The second most important factor related to a heart attack, aside from recognizing it could be happening, is the time it takes to respond.

Time is critical in the survival of and recovery from any cardiac event. If you think that you or someone else is having a heart attack, call 911 immediately to get to a hospital. Do not waste time calling your doctor or an Uber. Even worse, avoid the risk of an accident by driving yourself or the patient to the hospital.

Why call emergency medical services (EMS) for transportation? EMS provides cardiopulmonary resuscitation (CPR) and defibrillation if needed, conducts an electrocardiogram (EKG) and sends the results to the emergency department prior to the patient’s arrival.

Within the first few hours after a heart attack, there is a high risk of sudden fatal arrhythmia (irregular heartbeats). Those personnel or paramedics—equipped with the proper equipment and skills to revive you should your heart suddenly stop beating—will give you the best chance for surviving and avoiding permanent damage.

While you wait for an ambulance, provide the patient one aspirin to chew. Some heart attacks are caused by blood clots in heart arteries, and aspirin helps reduce these clots. Give CPR if the patient is not breathing. If you do not know CPR, learn it so you can save a life. Classes are offered in nearly every city or suburb and are either inexpensive or free.

Once at the hospital, a specialized team will be ready, and the right care will be put into action.

Robert E. Martin, M.D., is a cardiologist for UPMC Pinnacle. Find out more about heart health at www.UPMCPinnacle.com/Heart.

Vienna Waits for You: World-famous Boy’s Choir set to sing in Harrisburg.

March 1, 2019 | by Lori M. Myers

Last year, Arts On The Square was formed under the leadership of minister of music and organist Tyler Canonico at Harrisburg’s historic Market Square Presbyterian Church.

It didn’t take long for Canonico and his team to put together an impressive array of talented regional and national performers for its introductory season, including award-winning organist Chase Loomer and some original holiday and visual arts events.

But, as they say, “timing is everything,” and Arts On The Square was fortunate to discover that an internationally known group would be touring close by. That group, the world-famous Vienna Boys Choir, was added to the roster and is set to perform late this month.

“When we discovered they would be performing in West Virginia and Connecticut during their tour, we contacted them to see if they could perform here, too,” Canonico said. “Fortunately, everything worked out perfectly, and we are so excited about it.”

Audiences will get a taste of that excitement thanks to a mix of sacred and classical music, including Carl Orff’s “Fortuna” from “Carmina Burana,” Johannes Brahms’ “Regina coeli” and other selections.

The second half of the concert will feature secular music, including Elton John’s “Can You Feel the Love Tonight,” Leonard Bernstein’s “Somewhere” from “West Side Story,” and Eric Whitacre’s “The Seal Lullaby,” among other songs, Canonico said.

The Vienna Boys Choir, based in Vienna, Austria, has a long and notable history dating back to 1498. Over the centuries, the choir became so renowned that composers such as Mozart and Beethoven wrote music especially for them.

Today, there are about 100 active singers between the ages of 9 and 14, divided into four concert choirs. Each member spends nine to 11 weeks of the school year on tour. Together, the choirs complete about 300 performances per year in front of almost 500,000 spectators. They have entertained audiences in almost all of the European countries, Asia and Australia, South and Central America, Canada and the United States, where they have visited more than 50 times since 1932.

When in Austria, the choir’s performances take place on Sundays in Vienna’s Imperial Chapel alongside the Vienna Philharmonic Orchestra and the Vienna State Opera Chorus. Arts On The Square’s Harrisburg venue shares some of the beauty and majesty of that European chapel, so the choir should feel right at home here.

“Market Square Church is a historic building, completed in 1860 and now the oldest building on the square,” said John Robinson, a member of Arts On The Square’s steering committee and publicist. “It has a large and very beautiful space for musical performances. At the front of the church are three graceful arches held by four columns. The plaster decoration on the walls and ceiling is exuberant, and so, between the visual and aural aspects of a concert there, the listener will be delighted.”

Audiences will experience even more delight during the remainder of Arts On The Square’s 2018-19 season.

On Sunday, May 5, the Sanctuary Choir will lead “Choral Evensong,” which will include works by Leighton, Ossewaarde, Shepherd and others. The season will conclude on June 23 with a concert featuring the Market Square Singers in St. Lawrence Chapel on State Street. The singers will present their program before leaving for a concert tour of Montreal and Quebec City, Canada.

“I wanted to bring a diverse program to our church and city, featuring the different arts—music, visual, dance and so forth,” said Canonico. “Together we assembled the 2018-19 program, which we feel has been a great start.”

The Vienna Boys Choir will perform on March 31 at 4 p.m. at Market Square Presbyterian Church, 20 S. 2nd St., Harrisburg. Tickets may be purchased at www.marketsquarechurch.org/concerts. For more information, call Tyler Canonico at 717-257-1270 ext. 18 or email him at [email protected].

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