Tag Archives: Michael A. Young

Heart of the Matter: Increasingly, our community is taking heart health seriously.

Screenshot 2017-01-31 08.16.04The heart of a community is its good health.

When we’re healthy together, we can build businesses, learn new things, participate in activities, strengthen our community through volunteerism and so much more. Illness, on the other hand, prevents us from being productive. It impacts our ability to work, volunteer and be engaged.

One of the greatest assets to our collective good health is having a healthy heart. February is National Heart Month, and it’s a great way to bring awareness to our hearts and keeping our hearts healthy. Sadly, heart disease is still the number-one reason both men and women die in the United States.

Coronary artery disease is the most common type of heart disease we face. Many people with the disease feel chest pain and discomfort in the early stages. For other people, the first sign is a heart attack. Long before we get to that stage, there are things we can do to lower our risk for coronary artery disease.

One of the easiest ways to improve your heart health is being aware of how important your heart is to feeling good and living a quality life. If you’re in constant pain or discomfort, odds are you are not going to be active in your community or productive at work. If you have any concerns about your heart or how you’re feeling, always check in with a doctor. Any illness or disease is always better managed when it’s caught early.

Like reducing the risk for many other diseases, the secret to having a healthy heart is no secret: eat a balanced, healthy diet, exercise and make better lifestyle choices. These choices include avoiding tobacco use and secondhand smoke and drinking in moderation (or avoiding alcohol entirely).

If you have already been diagnosed with heart disease, ask your doctor if you need to limit exercise. However, for most people, even those with moderate heart disease, walking is a great form of exercise. It’s easy on the joints and can be as easy or challenging as you wish. Regular moderate exercise has been shown to reduce blood pressure, cholesterol and other risks for heart disease.

Plus, walking is available to everyone in our community. Many organizations, including PinnacleHealth’s West Shore campus, offer walking trails on their premises. In central PA, we have access to City Island, Front Street and beautiful parks that offer enjoyable walks. If you have a dog, he or she would certainly appreciate a stroll to get exercise and also enjoy some mental stimulation.

Walking is also a great way to give back to the community. Throughout the year, many charitable organizations sponsor walks to raise money for their worthy causes. An organized walk is a fun way to stay motivated and get family and friends involved.

Going for a walk is an option no matter what the weather holds. If you have a gym membership, a treadmill is a great way to keep walking. As treadmill technology improves, many are including tools to provide interest and keep you motivated, like screens that simulate beautiful scenery. If you don’t have access to a treadmill, many local malls open early to allow people to go for a walk out of the elements.

Add good food choices to exercise to really help your heart. Fruits, vegetables and whole grains are staples in a healthy diet. As a community, we are starting to do a better job in making healthier options available.

We are lucky to have several farmers markets in our area that offer fresh produce in season, which makes it more affordable. Frozen vegetables and fruits are also nutritious options.

If you’re not sure how to shop or how to prepare healthy food, check with your local grocery store, hospital, community center or food pantry. Many offer healthy shopping tours, free or reduced-cost healthy cooking classes, and instruction on making healthier food choices.

As we celebrate American Heart Month, I encourage you to talk with family, neighbors and friends about improving heart health. Work together for ideas on exercise, better eating and keeping one another motivated. Many free and low-cost activities will be available to commemorate Heart Month, so take advantage of them to jumpstart your pursuit of a healthy heart. Together, we can build better health and create the foundation for a vibrant, productive community.  

Michael A. Young is president and CEO of PinnacleHealth System, one of TheBurg’s community publishers.

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A Better City: We all share responsibility in building community.

A Better City

PinnacleHealth System has enjoyed being a part of Harrisburg for more than 140 years. What makes our city so wonderful is that, through good times and bad, individuals and organizations have stepped up to give back to the communities they call home.

A story in TheBurg epitomizes this spirit—a spirit where one person encounters a challenge and seeks a solution (“Let There Be Lights,” June 2014, p. 19).

After falling along a poorly lit section of Front Street, Stacia Zewe decided to do something about it. She didn’t have to, but, in that moment, she wanted to make a difference. Working with Historic Harrisburg Association and Lighten Up Harrisburg, she helped organize a 5K run to raise money to restore some of the streetlights along Front Street. More than 600 participants wore something that glows—like a glow stick—and ran off into the dusk to help illuminate the city they love.

This effort won’t fix all the lights in the city or even all the lights on Front Street, but it will raise awareness of a problem that affects more than one individual. And little by little, working together, we can build consensus and momentum to truly address the problem.

Stacia is a model for us all. Whether we work or live here in the Burg, we share in its services, amenities, culture, dining, arts and sports. We share in the life of the city. This means we also share a responsibility to help make the city a better place.

How can we do that? We may consider ourselves “ordinary,” but ordinary people partnering for a positive change can elicit extraordinary results. We may look around our cities, homes and neighborhoods and feel overwhelmed and unsure what to do. We may want to throw our hands up and say, “What could I possibly do to make a difference?”

You can find that answer in several ways. First, figure out what affects you and your family on a day-to-day basis. Are transportation issues a problem? Do you pass city blight on your way to work? Are you or someone you know suffering from a disease? Do you share a passion for abused or homeless animals? Do you want to help children?

Tap into your passion, and your calling will become clear. Then you’ll know where you would best serve your community and your personal needs. The next step is to begin reaching out to others. It all begins with a question or a conversation. When you find those who share your passion, you’ll be surprised just how quickly the wheels are put into motion.

This philosophy has been at the heart of PinnacleHealth’s mission. We are always reaching out into the community, talking to people, listening and sharing. Many great ideas have resulted from that approach. Harrisburg has been very good to us, and we are proud to support many programs that give back to the city and its residents.

It feels great to be part of such a dynamic and caring community. Together, we are able to support the well-being of our residents in every aspect: medically, socially, spiritually.

Everyone wants to feel as if they belong. And you’ll find no better way to build a stronger connection to your community than by giving back. Get out and talk to your neighbor, local grocer, physician or faith provider about your community. It’s been said before, but “change begins with you.”

I am very fortunate in my job. Every day, I see how giving back to others fuels a greater sense of self, a greater sense of empowerment and a greater sense of hope. I hope you consider joining everyone at PinnacleHealth and giving back to the city.

Michael A. Young is president and CEO of PinnacleHealth System, one of TheBurg’s Community Publishers.

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May News Digest

 

Baltimore Named Councilman

The Harrisburg City Council last month named Jeffrey Baltimore as its newest member, filling a seat left vacant by the sudden death of Eugenia Smith.

Baltimore bested a field of 12 candidates, but not before a deadlocked vote was broken by Mayor Eric Papenfuse.

For six rounds, the council split its vote between Baltimore, accountant Alex Reber and former Councilman Kelly Summerford. After Summerford dropped out, the council remained torn between Baltimore and Reber, a key aide to former city controller and mayoral candidate Dan Miller.

Papenfuse then cast the tie-breaking vote for Baltimore, lauding him for his “dedication to education and youth,” his community spirit and his “extensive background in economic development.”

Baltimore once served in the Mayor’s Office of Economic Development under former Mayor Stephen Reed. After leaving the administration in 2000, he worked for the state Department of Community and Economic Development and for the York County Economic Development Corp.

Currently, Baltimore is a postal worker, a building contractor and heads up BMORE U, a “personal training enterprise” that teaches that healthy living is key to a successful life.

The council seat had been vacant for about a month following Smith’s death on April 11.

Kim Takes Democratic Primary

Incumbent state Rep. Patty Kim is set to claim a second term after handily beating back a primary challenge.

Kim tallied 4,251 votes versus 1,172 for challenger Gina Johnson-Roberson in the Democratic primary for the 103rd legislative district, which includes Harrisburg, Steelton, Highspire and part of Swatara Township. She is likely to win re-election as the Republican Party failed to run a candidate for the seat.

In other local races, former Harrisburg Mayor Linda Thompson won the Democratic primary for the fourth Congressional district after running unopposed. She will face incumbent Republican Rep. Scott Perry in the Nov. 4 general election.

Harrisburg Councilman Brad Koplinski placed fourth in a field of five in his bid for the Democratic nomination for Pennsylvania lieutenant governor. The victor, Philadelphia state Sen. Mike Stack, will run with Democratic gubernatorial nominee Tom Wolf against Republican incumbents Gov. Tom Corbett and Lt. Gov. Jim Cawley in November.

City Plans Light Fixes

Harrisburg plans to replace most of its streetlights by the end of the year, fixing a years-long problem that has left many streets in the dark, the city said last month.

Shortly, Harrisburg will issue a request for proposals to install energy-efficient LED lights for its 4,269 “cobra-head” light fixtures, said Mayor Eric Papenfuse.

“I believe [the installation] can be done before the end of the year,” he said.

The $2 to $3 million project will be paid through funds from the city’s infrastructure silo, which was set up as part of its economic recovery plan.

The city also has 1,131 “acorn-style” fixtures. Those lights will be replaced in a later phase of work.

LED lights should save the city about $250,000 a year in energy costs and are as much as 10-times brighter than the existing lights, said Papenfuse.

In addition, Harrisburg has begun repairing and replacing the 72 broken light fixtures in the city, many of which have been downed by auto accidents or age. So far, seven fixtures have been fixed. This work will continue over the next few months, independent of the RFP.

Harrisburg also is asking for help from the community. On June 7, two groups—Historic Harrisburg Association and Lighten Up Harrisburg—will sponsor a Glow Run to help raise money to defray some of the cost of the light replacement. A new bulb costs $75 to purchase, plus the cost of labor, said city Treasurer John Campbell.

To find out more about the Glow Run 5K, see our story in this issue or visit https://historicharrisburg.com.

Trash-Cleanup Campaign

City Councilwoman Sandra Reid last month unveiled a new program of aggressive enforcement of Harrisburg’s trash and litter ordinances.

The program, nicknamed Operation C.O.P.E., would encourage citations for landlords and homeowners who improperly dispose of household waste or allow unsightly garbage to pile outside their properties.

“The days of you throwing out anything you want, wherever you want, whenever you want, are over,” Reid said at a press conference in City Hall.

Under Operation C.O.P.E., for “Clean Up, Observe/Organize, Provide, Enforce,” tickets would be issued for anything from leaving trash curbside on a non-pickup day to setting out garbage that is not properly enclosed in a lidded trashcan.

The program also would encourage volunteer groups to organize cleanup days in city neighborhoods.

Reid has also planned for a new position of “solid waste education enforcement technician,” who will bear primary responsibility for ticketing property owners for improper disposal.

The position, which was budgeted for in 2014 at a $40,700 salary, is currently unfilled and will remain so at least until the city lifts its temporary hiring freeze. Nonetheless, Reid said she hoped to begin stepping up enforcement in late July or early August.

City Hall Donations Received

Harrisburg last month received several donations to improve City Hall and the Public Safety Building.

Penn National Insurance donated $5,000 to help make repairs and renovations to the downtown building and will repair the flag post in the courtyard that was damaged recently when a car struck it, said city spokeswoman Joyce Davis.

Touch of Color Flooring soon will re-carpet the public hallway on the second floor, she said. Harrisburg-based Touch of Color already has installed new carpeting in the Public Safety Building’s Emergency Operations Center and walkway from City Hall, as well as in the main elevators.

In addition, the College Club of Harrisburg recently donated $100 to the City Hall Beautiful Fund, which has received other donations from individuals throughout the Harrisburg area, according to the city.

The family of the late Gov. George M. Leader has donated labor and materials to renovate the police bureau’s roll call and break rooms, in addition to providing new appliances for the break room, the city said.

“We continue to see area businesses and individuals step up to show support for Harrisburg’s recovery,” said Mayor Eric Papenfuse. “The outpouring of local and regional support to help our capital city thrive is truly heartening. We encourage other civic-minded businesses throughout the region to join in this important program to maintain our government center.”

West Shore Hospital Opens

PinnacleHealth’s West Shore Hospital opened last month in Mechanicsburg, the first new hospital to be built in central Pennsylvania in decades.

The five-story, 188,000-square-foot facility features 108 private rooms, seven operating rooms and a 12-bed intensive care unit. Services offered include acute and emergency care, cardiology, orthopedics, surgical services and chronic disease management.

“We are excited about the opening of the West Shore Hospital and our ability to provide area residents with access to world-class care close to their homes,” said Michael A. Young, PinnacleHealth president and CEO. “The hospital represents a new chapter in healthcare that will touch the lives of West Shore residents for decades to come.”

The hospital campus offers a walking trail available to the public. The scenic, paved footpath is divided among its one-mile distance for exercise and respite.

West Shore Hospital is expected to create 500 new healthcare jobs by 2017, said PinnacleHealth.

Changing Hands

Barkley Lane, 2510: U.S. Bank National Association to Nish Properties, $35,000

Bellevue Rd., 1901: Anthony Properties LLC to Lynn & Ryan Investment Properties LLC, $67,500

Benton St., 543: PA Deals LLC to L. Shoffner & T. Samsel, $37,500

Berryhill St., 1701: Unilever Manufacturing US Inc. to Philadelphia Macaroni Co., $1 million

Boas St., 302: J. Hammer to M. Cantwell, $134,900

Briggs St., 209: J. & S. Brellos to C. Delozier, $39,900

Derry St., 2336: Mahe Enterprises LLC to E. Hernandez, $48,000

Green St., 1801 & 1803: B. Winpenney to Heinly Homes LLC, $190,000

Green St., 1834: L. & A. Lara to WCI Partners LP, $55,000

Green St., 1839: SCS Partnership to WCI Partners LP, $1.8 million

Green St., 2047: T. & J. Leonard to A. & A. Selkowitz, $175,000

Hoffman St., 3221: S. & S. Keo to W. Wood, $75,000

Holly St., 2020: B. Budesheim to W. & L. Brown, $51,000

Kelker St., 435: A. Krawczyk to E. Gish, $112,500

Kensington St., 2128: W. Scott to T. & S. James, $58,000

Kensington St., 2240: S. Lascara to D. Murphy, $31,000

Kensington St., 2316: D. Andres Jr. to B. Kelley, $40,218

Lewis St., 309: H. Lonon et al to J. Laing, $65,000

Market St., 315: Susquehanna Bank to 26th Street LLC, $82,000

Muench St., 210: K. Kingston et al to WCI Partners LP, $225,000

Muench St., 236: Bank of New York Mellon Trustee to WCI Partners LP, $53,500

North St., 260, 262: R. & T. Hanna to TJC East Properties, $370,000

N. 2nd St., 1901: Pharma Enterprises LLC to WCI Partners LP, $225,000

N. 2nd St., 2131: M. Owens & S. Luci to J. & R. Miller, $87,500

N. 3rd St., 2317: Centric Bank to Sam Hill Properties LLC, $49,636

N. 3rd St., 2319: Centric Bank to Sam Hill Properties LLC, $61,091

N. 3rd St., 2419: S. Pierce to M. & S. Kreines, $138,000

N. 7th St., 1641 & 1803: Aizen LLC to US Recycling LLC, $350,000

N. 16th St., 520: Trusted Source Capital LLC to M. McWilliams, $30,000

N. Front St., 2837, Unit 201: M. Seipos to R. & L. Barry, $77,000

Paxton St., 1640: J. Booth to C. Barboza, $52,000

S. 4th St., 19: Mater & Mater to S. Mater, $175,000

S. 14th St., 361: J. Rodriguez to Urena Diaz Property, $33,000

S. 14th St., 400: D. Boyle to J. Rodriguez, $40,000

S. 15th St., 916: D. White to R. & A. Mortha, $83,000

S. 25th St., 610: M. & B. Sumy to I. Yolov, $57,000

State St., 1624: M. Guerrero to WLW Holdings LLC, $58,000

Summit St., 160: P. Bayer to J. & J. Domenico, $30,000

Swatara St., 1316: D. & J. Boyle to K. Daniel, $32,000

Verbeke St., 252: A. O’Neal to A. Kennedy-Shaffer, $169,900

Vernon St., 1451: D. & J. Boyle to J. Rodriguez, $30,000

Wyeth St., 1403: S. Guszick III to M. Miller, $116,000

Harrisburg property sales for April 2014, greater than $30,000. Source: Dauphin County. Data is assumed to be accurate.

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